Shake and Bake
Workouts
Monday 8/21/23 @ 6:49 PM
126kj
59rpm
40%
13mph
Friday 7/21/23 @ 9:28 PM
✅
367kj
75rpm
54%
21mph
Wednesday 11/11/20 @ 5:4 AM
158kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:29 AM
✅
462kj
78rpm
58%
23mph
Saturday 9/12/20 @ 2:39 AM
162kj
71rpm
41%
15mph
Friday 9/11/20 @ 9:26 PM
✅
476kj
79rpm
59%
24mph
Saturday 7/25/20 @ 3:52 AM
172kj
70rpm
41%
16mph
Sunday 7/26/20 @ 12:49 AM
✅
398kj
77rpm
55%
22mph
Wednesday 6/10/20 @ 3:50 AM
113kj
78rpm
39%
16mph
Tuesday 6/9/20 @ 8:28 PM
✅
305kj
86rpm
54%
23mph
Thursday 6/4/20 @ 3:11 AM
160kj
67rpm
40%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
491kj
80rpm
59%
24mph
Sunday 3/22/20 @ 4:11 PM
43kj
80rpm
33%
14mph
Friday 5/8/20 @ 9:33 PM
✅
101kj
88rpm
44%
20mph
Sunday 4/26/20 @ 5:9 PM
13kj
28rpm
34%
4mph
Sunday 1/27/19 @ 2:53 AM
✅
105kj
89rpm
45%
20mph
Saturday 4/11/20 @ 3:19 AM
185kj
67rpm
37%
13mph
Saturday 3/28/20 @ 3:54 PM
✅
718kj
79rpm
59%
24mph
Saturday 3/21/20 @ 3:47 AM
128kj
74rpm
35%
14mph
Thursday 3/19/20 @ 2:23 PM
✅
469kj
86rpm
55%
23mph
Workouts
158
kj
Wednesday 11/11/20