Shake and Bake
Workouts
Wednesday 12/29/21 @ 4:30 AM
139kj
70rpm
37%
14mph
Thursday 12/30/21 @ 6:19 PM
✅
167kj
83rpm
37%
16mph
Friday 12/10/21 @ 4:47 AM
137kj
71rpm
37%
14mph
Thursday 12/9/21 @ 5:57 PM
✅
171kj
85rpm
36%
16mph
Tuesday 10/12/21 @ 4:23 AM
103kj
76rpm
39%
15mph
Tuesday 10/12/21 @ 9:13 PM
✅
124kj
85rpm
38%
16mph
Wednesday 8/25/21 @ 3:47 AM
161kj
71rpm
40%
15mph
Sunday 9/12/21 @ 3:57 PM
✅
199kj
80rpm
40%
17mph
Thursday 8/19/21 @ 3:40 AM
✅
126kj
72rpm
42%
16mph
Thursday 8/19/21 @ 9:33 PM
116kj
76rpm
40%
15mph
Thursday 7/15/21 @ 4:8 AM
158kj
75rpm
38%
15mph
Saturday 7/24/21 @ 2:9 PM
✅
171kj
86rpm
37%
16mph
Saturday 11/14/20 @ 5:18 AM
143kj
73rpm
38%
14mph
Thursday 11/19/20 @ 10:12 PM
✅
165kj
83rpm
36%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
156kj
70rpm
40%
15mph
Sunday 8/9/20 @ 2:43 PM
155kj
78rpm
37%
15mph
Sunday 3/15/20 @ 10:27 PM
141kj
76rpm
36%
14mph
Thursday 3/19/20 @ 9:27 PM
✅
155kj
85rpm
34%
15mph
Wednesday 1/29/20 @ 5:1 PM
117kj
67rpm
37%
13mph
Tuesday 1/28/20 @ 10:21 PM
✅
144kj
77rpm
36%
15mph
Workouts
139
kj
Wednesday 12/29/21
137
kj
Friday 12/10/21
116
kj
Thursday 8/19/21
158
kj
Thursday 7/15/21
141
kj
Sunday 3/15/20