Shake and Bake

Workouts

Sunday 3/12/23 @ 4:53 AM
βœ…
143kj
71rpm
39%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 11/25/23 @ 10:56 PM
127kj
72rpm
36%
14mph
Thursday 5/27/21 @ 4:42 AM
βœ…
87kj
70rpm
37%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 4:20 AM
βœ…
100kj
68rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 8/4/23 @ 12:57 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 4:41 AM
βœ…
168kj
74rpm
40%
16mph
30 min Bon Jovi Ride
Sam Yo
Friday 4/28/23 @ 1:2 PM
kj
rpm
%
0mph
Sunday 4/2/23 @ 5:50 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 4/1/23 @ 3:55 PM
βœ…
kj
rpm
%
0mph
Wednesday 3/1/23 @ 4:25 AM
βœ…
93kj
70rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/28/23 @ 11:56 PM
kj
rpm
%
0mph
Monday 1/30/23 @ 7:24 PM
βœ…
139kj
70rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Monday 2/13/23 @ 2:13 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 3:57 AM
βœ…
124kj
71rpm
36%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 4:50 PM
βœ…
172kj
70rpm
42%
16mph
30 min Groove Ride
Cody Rigsby
Saturday 8/29/20 @ 11:52 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 3:12 AM
βœ…
108kj
74rpm
39%
15mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 143 kj
Sunday 3/12/23
127 kj
Saturday 11/25/23
20 min Mood Ride: Happy
Cody Rigsby
βœ… 87 kj
Thursday 5/27/21
kj
Sunday 5/30/21
20 min 2000s Ride
Cody Rigsby
βœ… 100 kj
Thursday 5/27/21
kj
Friday 8/4/23
30 min Bon Jovi Ride
Sam Yo
βœ… 168 kj
Thursday 11/5/20
kj
Friday 4/28/23
30 min Pop Ride
Cody Rigsby
kj
Sunday 4/2/23
βœ… kj
Saturday 4/1/23
20 min Pop Ride
Cody Rigsby
βœ… 93 kj
Wednesday 3/1/23
kj
Tuesday 2/28/23
30 min Pop Ride
Cody Rigsby
βœ… 139 kj
Monday 1/30/23
kj
Monday 2/13/23
30 min Lady Gaga Ride
Cody Rigsby
βœ… 124 kj
Wednesday 3/18/20
kj
Friday 1/17/20
30 min Groove Ride
Cody Rigsby
βœ… 172 kj
Saturday 8/29/20
kj
Saturday 8/29/20
20 min Pride Ride
Erik JΓ€ger
βœ… 108 kj
Wednesday 7/15/20
kj
Tuesday 6/16/20