Shake and Bake

Workouts

Saturday 5/29/21 @ 4:26 AM
✅
143kj
74rpm
37%
14mph
30 min Mood Ride: Heated
Jess King
Sunday 11/19/23 @ 11:29 PM
38kj
33rpm
86%
15mph
Thursday 7/15/21 @ 4:8 AM
✅
158kj
75rpm
38%
15mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 1/27/22 @ 11:40 AM
19kj
46rpm
39%
10mph
Tuesday 2/8/22 @ 5:4 AM
✅
96kj
73rpm
37%
14mph
20 min 90s Pop Ride
Emma Lovewell
Monday 2/7/22 @ 9:58 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 2:52 AM
✅
164kj
70rpm
41%
15mph
30 min Premiere Ride
Bradley Rose
Saturday 2/5/22 @ 12:16 PM
15kj
39rpm
41%
9mph
Thursday 5/27/21 @ 4:42 AM
✅
87kj
70rpm
37%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 1/10/22 @ 9:45 PM
20kj
29rpm
58%
6mph
Thursday 11/26/20 @ 7:25 PM
✅
217kj
78rpm
36%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 11:52 AM
36kj
38rpm
45%
9mph
Monday 10/25/21 @ 3:41 AM
✅
197kj
68rpm
37%
13mph
45 min Beyoncé Ride
Robin Arzón
Friday 11/12/21 @ 12:39 AM
0kj
5rpm
48%
1mph
Friday 10/30/20 @ 3:16 AM
✅
161kj
73rpm
40%
15mph
30 min The Jess King Experience
Jess King
Saturday 12/5/20 @ 11:33 AM
82kj
30rpm
56%
10mph
Tuesday 6/23/20 @ 2:43 AM
✅
151kj
70rpm
39%
15mph
30 min Pride Ride: Live from Home
Jess King
Wednesday 9/9/20 @ 10:34 AM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 4:2 AM
✅
94kj
72rpm
37%
14mph
20 min Pop Ride
Robin Arzón
Friday 3/20/20 @ 10:54 AM
65kj
42rpm
44%
10mph

Workouts

30 min Mood Ride: Heated
Jess King
✅ 143 kj
Saturday 5/29/21
38 kj
Sunday 11/19/23
30 min Spice Girls Ride
Leanne Hainsby
✅ 158 kj
Thursday 7/15/21
19 kj
Thursday 1/27/22
20 min 90s Pop Ride
Emma Lovewell
✅ 96 kj
Tuesday 2/8/22
kj
Monday 2/7/22
30 min Premiere Ride
Bradley Rose
✅ 164 kj
Friday 3/26/21
15 kj
Saturday 2/5/22
20 min Mood Ride: Happy
Cody Rigsby
✅ 87 kj
Thursday 5/27/21
20 kj
Monday 1/10/22
45 min Turkey Burn Ride
Robin Arzón
✅ 217 kj
Thursday 11/26/20
36 kj
Thursday 11/25/21
45 min Beyoncé Ride
Robin Arzón
✅ 197 kj
Monday 10/25/21
0 kj
Friday 11/12/21
30 min The Jess King Experience
Jess King
✅ 161 kj
Friday 10/30/20
82 kj
Saturday 12/5/20
30 min Pride Ride: Live from Home
Jess King
✅ 151 kj
Tuesday 6/23/20
kj
Wednesday 9/9/20
20 min Pop Ride
Robin Arzón
✅ 94 kj
Wednesday 3/25/20
65 kj
Friday 3/20/20