Shake and Bake
Workouts
Wednesday 3/1/23 @ 4:25 AM
93kj
70rpm
38%
14mph
Sunday 3/26/23 @ 11:54 PM
✅
137kj
75rpm
42%
17mph
Sunday 3/12/23 @ 4:53 AM
143kj
71rpm
39%
15mph
Saturday 3/25/23 @ 4:5 PM
✅
191kj
78rpm
40%
17mph
Saturday 1/7/23 @ 1:32 AM
157kj
64rpm
42%
15mph
Saturday 1/7/23 @ 7:34 PM
✅
252kj
70rpm
48%
18mph
Tuesday 8/10/21 @ 3:45 AM
171kj
71rpm
41%
16mph
Friday 1/31/20 @ 2:24 AM
✅
172kj
75rpm
39%
15mph
Thursday 12/31/20 @ 4:20 AM
154kj
69rpm
40%
15mph
Thursday 1/7/21 @ 1:15 AM
✅
276kj
80rpm
46%
19mph
Friday 10/30/20 @ 3:16 AM
161kj
73rpm
40%
15mph
Saturday 10/31/20 @ 4:1 PM
✅
262kj
83rpm
44%
19mph
Friday 6/19/20 @ 3:24 AM
173kj
73rpm
41%
16mph
Wednesday 6/24/20 @ 4:22 AM
✅
285kj
79rpm
47%
19mph
Thursday 3/12/20 @ 4:28 AM
134kj
68rpm
38%
14mph
Tuesday 5/12/20 @ 4:5 AM
✅
294kj
79rpm
48%
19mph
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Sunday 3/15/20 @ 10:27 PM
141kj
76rpm
36%
14mph
Monday 3/16/20 @ 11:48 PM
✅
216kj
82rpm
41%
17mph
Workouts
143
kj
Sunday 3/12/23
154
kj
Thursday 12/31/20
161
kj
Friday 10/30/20
141
kj
Sunday 3/15/20