Shake and Bake
Workouts
Tuesday 8/10/21 @ 3:45 AM
171kj
71rpm
41%
16mph
Sunday 2/2/20 @ 5:24 PM
✅
276kj
76rpm
49%
19mph
Monday 5/24/21 @ 4:18 AM
62kj
74rpm
35%
14mph
Tuesday 8/3/21 @ 4:46 PM
✅
120kj
78rpm
45%
18mph
Wednesday 4/14/21 @ 3:44 AM
160kj
69rpm
41%
15mph
Sunday 4/25/21 @ 4:26 PM
✅
281kj
72rpm
51%
19mph
Monday 1/18/21 @ 4:43 AM
66kj
69rpm
38%
14mph
Thursday 3/4/21 @ 11:16 PM
✅
142kj
76rpm
50%
19mph
Thursday 1/14/21 @ 4:37 AM
141kj
68rpm
40%
14mph
Thursday 1/21/21 @ 7:53 PM
✅
352kj
70rpm
57%
21mph
Saturday 4/4/20 @ 4:46 PM
88kj
76rpm
34%
14mph
Monday 11/23/20 @ 8:21 PM
✅
134kj
85rpm
39%
17mph
Wednesday 7/15/20 @ 11:26 PM
156kj
70rpm
40%
15mph
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
Wednesday 7/15/20 @ 3:12 AM
108kj
74rpm
39%
15mph
Tuesday 7/14/20 @ 5:11 PM
✅
198kj
81rpm
48%
20mph
Thursday 5/28/20 @ 3:27 AM
114kj
74rpm
40%
15mph
Saturday 11/9/19 @ 8:13 PM
✅
191kj
80rpm
48%
19mph
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
Workouts
156
kj
Wednesday 7/15/20