Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
156kj
70rpm
40%
15mph
Monday 10/4/21 @ 11:11 PM
✅
197kj
81rpm
40%
17mph
Thursday 8/19/21 @ 3:40 AM
✅
126kj
72rpm
42%
16mph
Friday 8/27/21 @ 12:20 AM
113kj
79rpm
38%
16mph
Thursday 5/27/21 @ 4:20 AM
100kj
68rpm
40%
15mph
Tuesday 6/8/21 @ 9:44 AM
✅
113kj
79rpm
39%
16mph
Thursday 5/27/21 @ 4:42 AM
87kj
70rpm
37%
14mph
Thursday 5/27/21 @ 10:0 AM
✅
127kj
82rpm
39%
17mph
Monday 5/24/21 @ 4:18 AM
62kj
74rpm
35%
14mph
Monday 5/24/21 @ 10:0 AM
✅
87kj
82rpm
38%
16mph
Tuesday 5/11/21 @ 3:42 AM
139kj
57rpm
43%
13mph
Tuesday 5/11/21 @ 9:50 PM
✅
208kj
79rpm
42%
17mph
Monday 1/18/21 @ 4:43 AM
66kj
69rpm
38%
14mph
Tuesday 1/5/21 @ 10:59 PM
✅
98kj
78rpm
41%
17mph
Saturday 11/14/20 @ 5:18 AM
143kj
73rpm
38%
14mph
Monday 11/16/20 @ 10:49 PM
✅
183kj
77rpm
41%
16mph
Wednesday 10/21/20 @ 3:38 AM
157kj
72rpm
40%
15mph
Tuesday 10/20/20 @ 11:21 PM
✅
194kj
81rpm
40%
17mph
Saturday 8/8/20 @ 8:58 PM
163kj
74rpm
39%
15mph
Monday 8/10/20 @ 9:42 PM
✅
178kj
82rpm
38%
16mph
Workouts
156
kj
Wednesday 7/15/20
113
kj
Friday 8/27/21
139
kj
Tuesday 5/11/21