Shake and Bake
Workouts
Sunday 3/12/23 @ 4:53 AM
143kj
71rpm
39%
15mph
Friday 3/24/23 @ 3:32 PM
✅
173kj
79rpm
38%
16mph
Saturday 1/14/23 @ 4:43 AM
138kj
72rpm
37%
14mph
Saturday 1/14/23 @ 1:13 AM
✅
149kj
69rpm
39%
14mph
Monday 10/25/21 @ 3:41 AM
197kj
68rpm
37%
13mph
Thursday 10/21/21 @ 4:6 PM
✅
300kj
77rpm
41%
16mph
Wednesday 7/28/21 @ 4:40 AM
168kj
70rpm
41%
16mph
Friday 7/30/21 @ 4:22 PM
✅
183kj
73rpm
42%
16mph
Tuesday 5/11/21 @ 3:42 AM
139kj
57rpm
43%
13mph
Tuesday 5/11/21 @ 2:25 AM
✅
157kj
73rpm
37%
14mph
Thursday 11/26/20 @ 7:25 PM
217kj
78rpm
36%
14mph
Thursday 11/26/20 @ 3:57 PM
✅
414kj
83rpm
47%
20mph
Thursday 11/5/20 @ 4:41 AM
168kj
74rpm
40%
16mph
Saturday 10/31/20 @ 2:1 PM
✅
199kj
77rpm
41%
16mph
Friday 10/30/20 @ 3:16 AM
161kj
73rpm
40%
15mph
Saturday 10/31/20 @ 12:55 PM
✅
204kj
81rpm
40%
17mph
Saturday 6/6/20 @ 8:26 PM
162kj
76rpm
38%
15mph
Sunday 6/7/20 @ 2:14 AM
✅
292kj
86rpm
44%
19mph
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
Workouts
143
kj
Sunday 3/12/23
139
kj
Tuesday 5/11/21
217
kj
Thursday 11/26/20
161
kj
Friday 10/30/20