Shake and Bake

Workouts

Saturday 11/14/20 @ 5:18 AM
143kj
73rpm
38%
14mph
30 min Beyoncé Ride
Ally Love
Saturday 10/23/21 @ 4:8 AM
✅
295kj
69rpm
54%
20mph
Thursday 2/25/21 @ 4:49 AM
75kj
72rpm
38%
15mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 1:12 AM
✅
116kj
70rpm
47%
18mph
Thursday 9/3/20 @ 3:49 AM
107kj
72rpm
40%
15mph
20 min 80s Ride
Ally Love
Thursday 11/5/20 @ 12:51 PM
✅
141kj
68rpm
48%
17mph
Tuesday 10/6/20 @ 3:57 AM
61kj
73rpm
35%
13mph
15 min Pop Ride
Robin Arzón
Sunday 9/20/20 @ 2:9 AM
✅
99kj
71rpm
44%
17mph
Thursday 8/13/20 @ 3:20 AM
153kj
72rpm
39%
15mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:23 PM
✅
258kj
65rpm
53%
19mph
Saturday 6/13/20 @ 8:0 PM
155kj
73rpm
38%
15mph
30 min Together We Ride: Live From Home
Robin Arzón
Tuesday 6/23/20 @ 8:48 PM
✅
223kj
69rpm
46%
17mph
Wednesday 3/25/20 @ 4:2 AM
94kj
72rpm
37%
14mph
20 min Pop Ride
Robin Arzón
Friday 4/17/20 @ 4:21 AM
✅
145kj
69rpm
47%
17mph
Sunday 3/29/20 @ 4:58 PM
43kj
44rpm
52%
14mph
10 min Climb Ride
Robin Arzón
Sunday 4/5/20 @ 4:44 AM
✅
83kj
61rpm
54%
18mph
Sunday 3/15/20 @ 10:27 PM
141kj
76rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/23/20 @ 1:35 AM
✅
221kj
78rpm
43%
17mph
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 3:30 AM
✅
260kj
76rpm
47%
18mph

Workouts

30 min Beyoncé Ride
Ally Love
143 kj
Saturday 11/14/20
✅ 295 kj
Saturday 10/23/21
15 min Groove Ride
Cody Rigsby
75 kj
Thursday 2/25/21
✅ 116 kj
Wednesday 2/24/21
20 min 80s Ride
Ally Love
107 kj
Thursday 9/3/20
✅ 141 kj
Thursday 11/5/20
15 min Pop Ride
Robin Arzón
61 kj
Tuesday 10/6/20
✅ 99 kj
Sunday 9/20/20
30 min Prince Ride
Ally & Emma
153 kj
Thursday 8/13/20
✅ 258 kj
Wednesday 8/12/20
30 min Together We Ride: Live From Home
Robin Arzón
155 kj
Saturday 6/13/20
✅ 223 kj
Tuesday 6/23/20
20 min Pop Ride
Robin Arzón
94 kj
Wednesday 3/25/20
✅ 145 kj
Friday 4/17/20
10 min Climb Ride
Robin Arzón
43 kj
Sunday 3/29/20
✅ 83 kj
Sunday 4/5/20
30 min Together We Go Far Ride
Robin Arzón
141 kj
Sunday 3/15/20
✅ 221 kj
Monday 3/23/20
30 min Lady Gaga Ride
Cody Rigsby
124 kj
Wednesday 3/18/20
✅ 260 kj
Thursday 1/23/20