Shake and Bake

Workouts

Tuesday 9/28/21 @ 11:9 AM
✅
82kj
68rpm
36%
13mph
20 min Savannah Ride
Adrian Williams
Tuesday 6/7/22 @ 9:58 PM
41kj
49rpm
35%
10mph
Wednesday 9/20/23 @ 10:25 AM
✅
70kj
61rpm
37%
13mph
20 min Puerto Rico Ride
Mariana Fernández
Monday 6/6/22 @ 11:20 PM
35kj
52rpm
32%
9mph
Wednesday 9/13/23 @ 12:36 AM
46kj
68rpm
32%
12mph
15 min LL Cool J Ride
Robin Arzón
Friday 9/8/23 @ 12:11 PM
✅
61kj
74rpm
34%
14mph
Friday 5/24/19 @ 4:41 PM
✅
76kj
74rpm
34%
13mph
20 min Beginner Ride
Alex Toussaint
Wednesday 4/24/19 @ 2:5 AM
36kj
47rpm
35%
8mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 82 kj
Tuesday 9/28/21
41 kj
Tuesday 6/7/22
20 min Puerto Rico Ride
Mariana Fernández
✅ 70 kj
Wednesday 9/20/23
35 kj
Monday 6/6/22
15 min LL Cool J Ride
Robin Arzón
46 kj
Wednesday 9/13/23
✅ 61 kj
Friday 9/8/23
20 min Beginner Ride
Alex Toussaint
✅ 76 kj
Friday 5/24/19
36 kj
Wednesday 4/24/19