Shake and Bake

Workouts

Thursday 5/23/19 @ 12:34 AM
✅
76kj
67rpm
37%
13mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 12/10/19 @ 1:6 PM
60kj
74rpm
30%
12mph
Friday 5/24/19 @ 4:41 PM
✅
76kj
74rpm
34%
13mph
20 min Beginner Ride
Alex Toussaint
Sunday 12/8/19 @ 3:39 AM
59kj
74rpm
30%
12mph

Workouts

20 min Low Impact Ride
Emma Lovewell
✅ 76 kj
Thursday 5/23/19
60 kj
Tuesday 12/10/19
20 min Beginner Ride
Alex Toussaint
✅ 76 kj
Friday 5/24/19
59 kj
Sunday 12/8/19