Shake and Bake

Workouts

Tuesday 9/28/21 @ 11:9 AM
✅
82kj
68rpm
36%
13mph
20 min Savannah Ride
Adrian Williams
View Class
Tuesday 6/7/22 @ 9:30 PM
43kj
34rpm
48%
9mph
Thursday 1/20/22 @ 10:42 PM
81kj
74rpm
35%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Tuesday 1/11/22 @ 11:35 AM
✅
90kj
50rpm
52%
13mph
Friday 5/24/19 @ 4:41 PM
✅
76kj
74rpm
34%
13mph
20 min Beginner Ride
Alex Toussaint
View Class
Wednesday 9/4/19 @ 7:15 PM
16kj
57rpm
29%
9mph

Workouts

20 min Savannah Ride
Adrian Williams
View Class
✅ 82 kj
Tuesday 9/28/21
43 kj
Tuesday 6/7/22
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
81 kj
Thursday 1/20/22
✅ 90 kj
Tuesday 1/11/22
20 min Beginner Ride
Alex Toussaint
View Class
✅ 76 kj
Friday 5/24/19
16 kj
Wednesday 9/4/19