Shake and Bake
Workouts
Wednesday 6/21/23 @ 11:20 PM
108kj
78rpm
48%
18mph
Wednesday 6/21/23 @ 12:10 AM
✅
191kj
75rpm
55%
22mph
Monday 4/10/23 @ 8:57 PM
153kj
71rpm
47%
18mph
Sunday 4/9/23 @ 2:7 PM
✅
283kj
60rpm
67%
23mph
Tuesday 1/24/23 @ 2:32 PM
167kj
85rpm
45%
19mph
Tuesday 1/24/23 @ 5:38 PM
✅
298kj
61rpm
67%
23mph
Sunday 8/28/22 @ 2:30 PM
250kj
75rpm
46%
19mph
Thursday 9/15/22 @ 8:22 PM
✅
427kj
71rpm
60%
23mph
Thursday 7/28/22 @ 2:48 PM
174kj
78rpm
45%
19mph
Sunday 7/24/22 @ 2:23 PM
✅
290kj
63rpm
65%
23mph
Thursday 9/16/21 @ 6:57 PM
351kj
78rpm
52%
21mph
Thursday 9/16/21 @ 6:58 PM
✅
458kj
63rpm
66%
23mph
Tuesday 6/8/21 @ 7:4 PM
275kj
77rpm
48%
19mph
Monday 5/24/21 @ 3:18 PM
✅
412kj
67rpm
62%
23mph
Saturday 7/11/20 @ 1:54 PM
257kj
77rpm
47%
19mph
Friday 1/17/20 @ 1:28 AM
✅
533kj
69rpm
68%
25mph
Tuesday 6/2/20 @ 1:6 PM
178kj
81rpm
44%
19mph
Saturday 5/30/20 @ 1:25 PM
✅
237kj
72rpm
56%
21mph
Sunday 12/15/19 @ 2:11 AM
222kj
79rpm
41%
17mph
Saturday 11/2/19 @ 11:4 PM
✅
401kj
78rpm
54%
22mph
Workouts
351
kj
Thursday 9/16/21
275
kj
Tuesday 6/8/21
222
kj
Sunday 12/15/19