Shake and Bake
VS
Workouts
Friday 4/2/21 @ 12:36 PM
243kj
80rpm
44%
18mph
Friday 2/26/21 @ 9:32 PM
✅
250kj
81rpm
44%
18mph
Monday 12/14/20 @ 12:55 PM
✅
503kj
74rpm
53%
21mph
Sunday 12/13/20 @ 9:10 PM
310kj
77rpm
42%
17mph
Monday 10/12/20 @ 12:11 PM
✅
447kj
83rpm
46%
20mph
Friday 10/16/20 @ 1:30 PM
327kj
84rpm
40%
17mph
Monday 9/14/20 @ 11:48 AM
✅
458kj
87rpm
45%
20mph
Wednesday 9/16/20 @ 1:42 PM
335kj
90rpm
39%
18mph
Monday 8/31/20 @ 11:46 AM
✅
473kj
84rpm
47%
20mph
Wednesday 11/6/19 @ 8:16 PM
387kj
86rpm
43%
19mph
Friday 7/5/19 @ 4:2 PM
✅
610kj
79rpm
48%
20mph
Sunday 7/7/19 @ 7:45 PM
452kj
80rpm
43%
18mph
Wednesday 9/4/19 @ 10:57 AM
✅
416kj
78rpm
47%
19mph
Sunday 9/8/19 @ 5:27 PM
336kj
80rpm
43%
18mph
Monday 7/22/19 @ 11:14 AM
✅
271kj
82rpm
44%
19mph
Monday 7/22/19 @ 9:12 PM
222kj
85rpm
40%
18mph
Wednesday 7/17/19 @ 11:4 AM
✅
362kj
84rpm
40%
17mph
Thursday 7/18/19 @ 12:10 AM
337kj
86rpm
40%
18mph
Friday 6/14/19 @ 10:46 AM
✅
566kj
78rpm
47%
19mph
Saturday 6/15/19 @ 6:35 PM
434kj
85rpm
40%
17mph
alwaysbebetter
Maryland 🦀
102
🔥
VS
fit_4_life14
NorCal
12
Workouts
310
kj
Sunday 12/13/20
327
kj
Friday 10/16/20
335
kj
Wednesday 9/16/20
434
kj
Saturday 6/15/19