Shake and Bake

Workouts

Friday 1/20/23 @ 2:1 PM
114kj
80rpm
37%
16mph
20 min 80s Rock Ride
Christine D'Ercole
Monday 11/14/22 @ 12:38 AM
✅
182kj
92rpm
41%
19mph
Thursday 3/17/22 @ 11:38 AM
168kj
69rpm
50%
18mph
20 min 80s Ride
Cody Rigsby
Saturday 2/5/22 @ 12:59 PM
✅
191kj
74rpm
51%
19mph

Workouts

20 min 80s Rock Ride
Christine D'Ercole
114 kj
Friday 1/20/23
✅ 182 kj
Monday 11/14/22
20 min 80s Ride
Cody Rigsby
168 kj
Thursday 3/17/22
✅ 191 kj
Saturday 2/5/22