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Shake and Bake
alwaysbebetter
Maryland 🦀
116 🔥
Beat badassmama805
VS
badassmama805
☀️1000 Oaks, CA
0
Beat alwaysbebetter
Workouts
Next Workouts
Thursday 3/16/23 @ 11:23 AM
✅
208
kj
78
rpm
42
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Wednesday 4/5/23 @ 3:3 PM
96
kj
59
rpm
37
%
12
mph
Tuesday 2/15/22 @ 12:18 PM
✅
131
kj
75
rpm
48
%
19
mph
15 min 80s Ride
Jenn Sherman
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Thursday 9/1/22 @ 1:46 PM
61
kj
58
rpm
42
%
14
mph
Sunday 4/4/21 @ 6:1 PM
✅
437
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 6/14/21 @ 1:9 PM
168
kj
73
rpm
33
%
13
mph
Thursday 6/25/20 @ 11:48 AM
✅
489
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/11/21 @ 2:17 PM
187
kj
87
rpm
30
%
14
mph
Monday 12/7/20 @ 12:29 PM
✅
466
kj
77
rpm
48
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/7/20 @ 1:52 PM
205
kj
83
rpm
32
%
14
mph
Saturday 3/28/20 @ 1:25 PM
✅
444
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/21/21 @ 2:33 PM
193
kj
81
rpm
33
%
14
mph
Wednesday 9/30/20 @ 11:48 AM
✅
634
kj
81
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/30/20 @ 12:54 PM
267
kj
82
rpm
32
%
14
mph
Monday 8/31/20 @ 11:46 AM
✅
473
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 12:54 PM
204
kj
79
rpm
34
%
14
mph
Thursday 7/23/20 @ 12:36 PM
✅
187
kj
82
rpm
46
%
19
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Saturday 7/25/20 @ 2:43 PM
90
kj
83
rpm
33
%
14
mph
Monday 6/8/20 @ 1:21 PM
✅
131
kj
82
rpm
44
%
19
mph
15 min Low Impact Ride
Sam Yo
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Monday 4/20/20 @ 12:31 PM
71
kj
76
rpm
36
%
15
mph
Next Workouts
alwaysbebetter
Maryland 🦀
116 🔥
Beat badassmama805
VS
badassmama805
☀️1000 Oaks, CA
0
Beat alwaysbebetter
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
208
kj
Thursday 3/16/23
96
kj
Wednesday 4/5/23
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
131
kj
Tuesday 2/15/22
61
kj
Thursday 9/1/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
437
kj
Sunday 4/4/21
168
kj
Monday 6/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Thursday 6/25/20
187
kj
Thursday 3/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
466
kj
Monday 12/7/20
205
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
444
kj
Saturday 3/28/20
193
kj
Thursday 1/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
634
kj
Wednesday 9/30/20
267
kj
Wednesday 9/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
473
kj
Monday 8/31/20
204
kj
Monday 8/31/20
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
187
kj
Thursday 7/23/20
90
kj
Saturday 7/25/20
15 min Low Impact Ride
Sam Yo
View Class
Share
✅
131
kj
Monday 6/8/20
71
kj
Monday 4/20/20
Next Workouts