Shake and Bake
Workouts
Monday 2/17/20 @ 6:50 AM
✅
353kj
84rpm
41%
18mph
Monday 7/10/23 @ 8:19 PM
335kj
85rpm
36%
18mph
Friday 2/19/21 @ 7:24 PM
✅
365kj
83rpm
42%
18mph
Monday 10/18/21 @ 9:56 PM
316kj
82rpm
38%
17mph
Saturday 2/26/22 @ 10:39 AM
✅
324kj
86rpm
38%
17mph
Sunday 1/23/22 @ 4:42 PM
318kj
83rpm
39%
17mph
Saturday 11/28/20 @ 9:52 AM
✅
528kj
88rpm
42%
19mph
Saturday 10/9/21 @ 1:35 PM
426kj
84rpm
40%
17mph
Saturday 6/19/21 @ 4:54 PM
✅
306kj
78rpm
41%
17mph
Friday 7/16/21 @ 12:51 PM
305kj
81rpm
40%
17mph
Saturday 12/5/20 @ 5:0 PM
✅
568kj
80rpm
46%
19mph
Thursday 5/27/21 @ 11:42 AM
452kj
77rpm
38%
18mph
Saturday 3/27/21 @ 5:15 PM
✅
231kj
84rpm
41%
18mph
Friday 5/21/21 @ 11:2 AM
200kj
89rpm
37%
17mph
Friday 10/16/20 @ 5:2 PM
✅
373kj
86rpm
41%
18mph
Sunday 5/9/21 @ 2:10 PM
314kj
86rpm
39%
17mph
Saturday 2/13/21 @ 8:23 AM
✅
507kj
85rpm
42%
18mph
Thursday 12/10/20 @ 12:32 PM
430kj
78rpm
39%
17mph
Saturday 12/26/20 @ 10:0 AM
✅
406kj
75rpm
49%
19mph
Tuesday 12/22/20 @ 2:48 PM
344kj
76rpm
45%
18mph
Workouts
335
kj
Monday 7/10/23
316
kj
Monday 10/18/21
426
kj
Saturday 10/9/21
305
kj
Friday 7/16/21
200
kj
Friday 5/21/21
314
kj
Sunday 5/9/21
430
kj
Thursday 12/10/20
344
kj
Tuesday 12/22/20