Shake and Bake
Workouts
Tuesday 8/18/20 @ 9:6 PM
276kj
76rpm
48%
19mph
Thursday 6/24/21 @ 4:1 PM
✅
290kj
80rpm
48%
19mph
Sunday 5/31/20 @ 9:5 AM
✅
209kj
85rpm
47%
20mph
Sunday 3/29/20 @ 9:46 AM
155kj
83rpm
41%
18mph
Thursday 4/23/20 @ 2:3 PM
0kj
0rpm
28%
0mph
Friday 4/24/20 @ 12:6 PM
✅
265kj
80rpm
45%
19mph
Thursday 4/9/20 @ 7:30 AM
247kj
80rpm
43%
18mph
Wednesday 4/8/20 @ 3:22 PM
✅
295kj
81rpm
47%
20mph
Tuesday 3/31/20 @ 4:32 PM
✅
314kj
80rpm
50%
20mph
Wednesday 3/4/20 @ 9:21 AM
278kj
84rpm
44%
19mph
Sunday 3/8/20 @ 9:55 AM
268kj
79rpm
46%
19mph
Monday 3/9/20 @ 4:37 PM
✅
275kj
80rpm
46%
19mph
Friday 1/17/20 @ 9:29 AM
✅
293kj
81rpm
48%
20mph
Saturday 1/18/20 @ 2:54 PM
237kj
82rpm
43%
18mph
Thursday 11/21/19 @ 7:1 PM
✅
246kj
77rpm
45%
18mph
Sunday 1/5/20 @ 1:49 PM
195kj
81rpm
39%
17mph
Saturday 12/28/19 @ 1:38 PM
47kj
82rpm
37%
16mph
Sunday 1/5/20 @ 1:34 PM
✅
63kj
91rpm
35%
16mph
Sunday 10/27/19 @ 8:0 AM
✅
243kj
80rpm
43%
18mph
Monday 10/21/19 @ 2:50 PM
214kj
83rpm
40%
17mph
Workouts
0
kj
Thursday 4/23/20