Shake and Bake
Workouts
Sunday 8/30/20 @ 9:26 AM
326kj
80rpm
50%
21mph
Thursday 11/11/21 @ 8:21 PM
✅
446kj
82rpm
54%
23mph
Saturday 7/4/20 @ 8:29 AM
✅
452kj
77rpm
50%
20mph
Monday 10/18/21 @ 7:41 PM
446kj
79rpm
48%
20mph
Sunday 5/31/20 @ 9:27 AM
287kj
71rpm
48%
18mph
Friday 5/17/19 @ 4:26 PM
✅
536kj
86rpm
58%
25mph
Tuesday 4/21/20 @ 7:0 AM
293kj
79rpm
48%
20mph
Thursday 10/10/19 @ 5:24 PM
✅
380kj
86rpm
50%
22mph
Wednesday 4/8/20 @ 7:19 AM
367kj
79rpm
45%
18mph
Monday 7/8/19 @ 5:10 PM
✅
679kj
84rpm
55%
23mph
Wednesday 12/11/19 @ 9:10 PM
233kj
82rpm
51%
21mph
Saturday 12/29/18 @ 8:4 AM
✅
286kj
87rpm
52%
23mph
Thursday 10/10/19 @ 8:15 PM
369kj
79rpm
45%
18mph
Sunday 10/13/19 @ 7:19 PM
✅
617kj
78rpm
56%
22mph
Workouts
326
kj
Sunday 8/30/20
446
kj
Monday 10/18/21
367
kj
Wednesday 4/8/20