Shake and Bake
Workouts
Sunday 12/10/23 @ 11:39 AM
115kj
83rpm
38%
16mph
Wednesday 1/31/24 @ 8:7 PM
✅
397kj
84rpm
51%
22mph
Sunday 5/3/20 @ 9:25 AM
321kj
81rpm
49%
20mph
Saturday 4/25/20 @ 1:18 PM
✅
432kj
80rpm
56%
23mph
Saturday 1/9/21 @ 5:5 PM
208kj
79rpm
45%
18mph
Friday 1/15/21 @ 7:49 PM
✅
448kj
85rpm
54%
23mph
Sunday 12/6/20 @ 7:25 PM
189kj
72rpm
41%
15mph
Thursday 10/1/20 @ 7:44 PM
✅
476kj
79rpm
58%
23mph
Tuesday 8/18/20 @ 9:6 PM
276kj
76rpm
48%
19mph
Saturday 11/21/20 @ 7:44 PM
✅
502kj
82rpm
58%
24mph
Tuesday 7/21/20 @ 7:7 AM
284kj
80rpm
47%
19mph
Thursday 7/16/20 @ 12:27 PM
✅
462kj
82rpm
57%
23mph
Saturday 7/4/20 @ 8:29 AM
452kj
77rpm
50%
20mph
Saturday 7/11/20 @ 1:19 PM
✅
701kj
81rpm
57%
23mph
Monday 6/15/20 @ 6:56 AM
284kj
79rpm
48%
19mph
Monday 6/15/20 @ 3:35 PM
✅
481kj
85rpm
56%
24mph
Saturday 6/13/20 @ 2:0 PM
310kj
79rpm
49%
20mph
Saturday 6/13/20 @ 1:59 PM
✅
469kj
80rpm
57%
23mph
Friday 1/17/20 @ 9:29 AM
293kj
81rpm
48%
20mph
Thursday 4/2/20 @ 9:18 AM
✅
344kj
84rpm
49%
21mph
Workouts
452
kj
Saturday 7/4/20
310
kj
Saturday 6/13/20