Shake and Bake
Workouts
Saturday 3/12/22 @ 9:34 AM
436kj
88rpm
38%
17mph
Tuesday 2/22/22 @ 5:56 AM
✅
446kj
84rpm
38%
17mph
Wednesday 4/21/21 @ 7:39 PM
✅
383kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 6:4 AM
373kj
83rpm
40%
18mph
Tuesday 4/20/21 @ 7:4 PM
200kj
82rpm
40%
17mph
Saturday 2/20/21 @ 8:38 AM
✅
231kj
85rpm
41%
18mph
Saturday 12/5/20 @ 5:0 PM
✅
568kj
80rpm
46%
19mph
Tuesday 10/15/19 @ 11:15 AM
514kj
82rpm
44%
19mph
Saturday 10/10/20 @ 9:9 AM
✅
510kj
86rpm
41%
18mph
Monday 1/20/20 @ 4:20 PM
486kj
84rpm
40%
18mph
Thursday 10/1/20 @ 6:37 AM
✅
499kj
84rpm
41%
18mph
Wednesday 9/9/20 @ 5:27 AM
448kj
86rpm
36%
17mph
Sunday 6/21/20 @ 9:5 AM
✅
235kj
90rpm
47%
21mph
Thursday 4/23/20 @ 5:33 AM
153kj
90rpm
38%
17mph
Tuesday 5/5/20 @ 7:30 AM
✅
289kj
79rpm
48%
19mph
Thursday 7/25/19 @ 4:39 PM
262kj
74rpm
47%
18mph
Saturday 2/8/20 @ 5:45 PM
✅
505kj
81rpm
43%
18mph
Sunday 3/29/20 @ 11:54 AM
452kj
81rpm
42%
18mph
Wednesday 9/11/19 @ 5:38 PM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 11:49 AM
✅
88kj
81rpm
44%
19mph
Workouts
452
kj
Sunday 3/29/20