Shake and Bake

Workouts

Monday 1/17/22 @ 4:30 PM
118kj
76rpm
45%
18mph
15 min Pop Ride
Sam Yo
Monday 9/13/21 @ 10:52 PM
147kj
142rpm
0%
0mph
Monday 1/8/18 @ 9:23 PM
150kj
80rpm
35%
15mph
30 min Low Impact Ride
Jenn Sherman
Monday 1/22/18 @ 4:56 AM
kj
rpm
%
0mph

Workouts

15 min Pop Ride
Sam Yo
118 kj
Monday 1/17/22
147 kj
Monday 9/13/21
30 min Low Impact Ride
Jenn Sherman
150 kj
Monday 1/8/18
kj
Monday 1/22/18