Shake and Bake
Workouts
Saturday 10/2/21 @ 5:44 PM
✅
207kj
83rpm
40%
17mph
Wednesday 11/16/22 @ 5:1 PM
172kj
86rpm
35%
16mph
Saturday 1/29/22 @ 6:19 PM
108kj
82rpm
41%
17mph
Monday 5/24/21 @ 7:35 PM
✅
140kj
137rpm
0%
0mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Tuesday 8/18/20 @ 9:48 PM
188kj
80rpm
40%
16mph
Friday 6/5/20 @ 11:17 PM
✅
179kj
80rpm
46%
19mph
Wednesday 7/15/20 @ 10:2 PM
149kj
76rpm
44%
17mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Thursday 6/25/20 @ 11:22 AM
201kj
78rpm
42%
17mph
Friday 5/29/20 @ 8:23 PM
✅
186kj
85rpm
44%
19mph
Tuesday 5/19/20 @ 11:20 AM
134kj
79rpm
41%
16mph
Saturday 5/9/20 @ 2:31 PM
✅
249kj
81rpm
44%
18mph
Friday 5/8/20 @ 9:37 PM
195kj
77rpm
41%
16mph
Monday 8/20/18 @ 10:4 AM
251kj
84rpm
36%
16mph
Thursday 11/28/19 @ 12:14 PM
✅
305kj
81rpm
41%
17mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Sunday 7/7/19 @ 3:34 PM
290kj
81rpm
40%
17mph
Sunday 7/1/18 @ 2:55 PM
✅
295kj
82rpm
40%
17mph
Friday 3/8/19 @ 10:48 PM
243kj
76rpm
39%
15mph
Workouts
172
kj
Wednesday 11/16/22
195
kj
Friday 5/8/20
251
kj
Monday 8/20/18
290
kj
Sunday 7/7/19