Shake and Bake
Workouts
Sunday 8/9/20 @ 5:25 PM
83kj
78rpm
46%
18mph
Tuesday 8/11/20 @ 6:2 AM
✅
119kj
87rpm
48%
21mph
Sunday 6/14/20 @ 6:5 PM
162kj
82rpm
43%
18mph
Saturday 5/30/20 @ 11:24 AM
✅
255kj
84rpm
51%
22mph
Sunday 6/14/20 @ 5:36 PM
96kj
78rpm
48%
20mph
Thursday 3/19/20 @ 2:24 AM
✅
150kj
78rpm
58%
23mph
Thursday 11/14/19 @ 11:25 PM
384kj
82rpm
44%
19mph
Sunday 4/26/20 @ 12:3 AM
✅
432kj
82rpm
46%
20mph
Tuesday 3/31/20 @ 1:38 AM
259kj
79rpm
46%
19mph
Saturday 3/21/20 @ 2:6 PM
✅
363kj
79rpm
52%
21mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
Tuesday 3/17/20 @ 1:47 PM
✅
332kj
81rpm
50%
20mph
Sunday 11/24/19 @ 3:47 AM
123kj
81rpm
44%
18mph
Thursday 1/2/20 @ 6:44 AM
✅
143kj
81rpm
46%
19mph
Friday 10/18/19 @ 8:55 PM
263kj
80rpm
45%
19mph
Friday 10/18/19 @ 8:56 PM
✅
366kj
82rpm
51%
21mph
Saturday 8/10/19 @ 12:32 AM
169kj
83rpm
44%
19mph
Wednesday 7/31/19 @ 9:47 PM
✅
252kj
86rpm
54%
22mph
Tuesday 1/29/19 @ 11:34 AM
✅
150kj
79rpm
43%
18mph
Saturday 1/26/19 @ 4:52 PM
103kj
80rpm
37%
15mph
Workouts
259
kj
Tuesday 3/31/20
258
kj
Sunday 3/15/20
169
kj
Saturday 8/10/19