Shake and Bake
Workouts
Sunday 8/7/22 @ 1:57 PM
✅
114kj
77rpm
44%
18mph
Tuesday 3/22/22 @ 7:20 PM
106kj
69rpm
45%
17mph
Saturday 1/29/22 @ 6:19 PM
✅
108kj
82rpm
41%
17mph
Thursday 7/8/21 @ 6:33 AM
2kj
3rpm
35%
1mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
Sunday 4/18/21 @ 8:15 AM
✅
256kj
77rpm
47%
18mph
Friday 12/4/20 @ 12:59 AM
✅
233kj
81rpm
43%
18mph
Tuesday 12/8/20 @ 6:21 PM
200kj
82rpm
40%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
357kj
85rpm
42%
18mph
Tuesday 12/1/20 @ 2:56 PM
305kj
83rpm
40%
17mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Sunday 8/9/20 @ 7:13 AM
217kj
77rpm
43%
17mph
Tuesday 5/12/20 @ 9:50 PM
✅
258kj
84rpm
44%
19mph
Thursday 5/14/20 @ 2:48 PM
156kj
73rpm
39%
15mph
Sunday 4/5/20 @ 8:4 PM
✅
134kj
79rpm
46%
19mph
Monday 3/9/20 @ 7:5 PM
98kj
70rpm
44%
16mph
Saturday 3/28/20 @ 3:54 PM
✅
410kj
81rpm
46%
19mph
Saturday 3/28/20 @ 3:58 PM
298kj
75rpm
43%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Wednesday 3/18/20 @ 7:45 PM
163kj
79rpm
37%
15mph
Workouts
200
kj
Tuesday 12/8/20
156
kj
Thursday 5/14/20
163
kj
Wednesday 3/18/20