Shake and Bake
Workouts
Sunday 4/25/21 @ 4:16 PM
205kj
75rpm
43%
17mph
Tuesday 4/19/22 @ 9:24 PM
✅
223kj
78rpm
44%
17mph
Friday 1/7/22 @ 1:37 AM
235kj
75rpm
45%
18mph
Monday 2/7/22 @ 10:54 PM
✅
250kj
77rpm
45%
18mph
Saturday 1/1/22 @ 5:55 PM
✅
139kj
83rpm
40%
17mph
Sunday 1/2/22 @ 10:0 PM
119kj
84rpm
38%
16mph
Thursday 3/26/20 @ 11:5 AM
✅
193kj
75rpm
50%
20mph
Tuesday 12/7/21 @ 10:0 PM
191kj
67rpm
49%
19mph
Saturday 6/19/21 @ 1:27 AM
✅
205kj
75rpm
43%
17mph
Sunday 9/19/21 @ 8:12 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 1:32 AM
✅
87kj
83rpm
45%
19mph
Thursday 7/15/21 @ 10:24 PM
69kj
82rpm
40%
17mph
Tuesday 11/19/19 @ 10:32 PM
✅
168kj
83rpm
44%
19mph
Thursday 6/18/20 @ 9:48 PM
128kj
71rpm
43%
16mph
Sunday 4/5/20 @ 8:4 PM
✅
134kj
79rpm
46%
19mph
Monday 6/1/20 @ 10:13 PM
85kj
65rpm
43%
14mph
Sunday 4/19/20 @ 11:37 PM
✅
184kj
80rpm
46%
19mph
Saturday 5/23/20 @ 7:29 PM
121kj
71rpm
42%
16mph
Saturday 8/10/19 @ 12:32 AM
✅
169kj
83rpm
44%
19mph
Wednesday 7/24/19 @ 10:27 AM
131kj
77rpm
41%
16mph
Workouts
205
kj
Sunday 4/25/21
119
kj
Sunday 1/2/22
kj
Sunday 9/19/21
128
kj
Thursday 6/18/20
131
kj
Wednesday 7/24/19