Shake and Bake
Workouts
Saturday 10/7/23 @ 5:22 PM
✅
95kj
72rpm
43%
16mph
Thursday 1/7/21 @ 2:33 AM
85kj
74rpm
40%
16mph
Thursday 11/24/22 @ 2:57 PM
✅
284kj
78rpm
40%
16mph
Thursday 11/24/22 @ 3:1 PM
230kj
63rpm
42%
15mph
Sunday 8/7/22 @ 1:57 PM
✅
114kj
77rpm
44%
18mph
Tuesday 3/29/22 @ 5:5 PM
65kj
57rpm
44%
14mph
Saturday 1/1/22 @ 5:55 PM
✅
139kj
83rpm
40%
17mph
Saturday 1/1/22 @ 7:33 PM
82kj
70rpm
37%
14mph
Sunday 5/23/21 @ 6:51 PM
✅
111kj
88rpm
39%
18mph
Friday 5/21/21 @ 6:53 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 4:55 PM
✅
232kj
80rpm
44%
18mph
Tuesday 2/2/21 @ 6:33 AM
230kj
72rpm
46%
18mph
Tuesday 1/26/21 @ 2:25 AM
✅
158kj
75rpm
46%
18mph
Thursday 1/28/21 @ 7:41 AM
125kj
67rpm
44%
16mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Sunday 7/26/20 @ 7:9 PM
187kj
77rpm
46%
19mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Wednesday 2/20/19 @ 5:51 AM
✅
361kj
82rpm
43%
18mph
Wednesday 5/16/18 @ 10:14 AM
128kj
88rpm
37%
16mph
Thursday 5/17/18 @ 2:50 PM
✅
154kj
79rpm
43%
18mph
Workouts
82
kj
Saturday 1/1/22