Shake and Bake

Workouts

Sunday 5/22/22 @ 2:3 AM
152kj
70rpm
47%
18mph
20 min Iron Maiden Ride
Kendall Toole
Tuesday 4/19/22 @ 12:0 AM
✅
264kj
64rpm
64%
22mph
Monday 7/26/21 @ 1:45 AM
154kj
79rpm
43%
18mph
20 min Reflection Ride
Christine D'Ercole
Monday 7/26/21 @ 10:57 AM
✅
179kj
76rpm
47%
19mph
Sunday 6/14/20 @ 5:36 PM
96kj
78rpm
48%
20mph
10 min Climb Ride
Ben Alldis
Saturday 3/20/21 @ 3:32 PM
✅
153kj
64rpm
68%
23mph
Tuesday 1/12/21 @ 1:13 AM
✅
69kj
87rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 11:42 AM
66kj
85rpm
39%
17mph
Thursday 11/26/20 @ 3:56 PM
357kj
85rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
✅
674kj
75rpm
60%
23mph
Wednesday 8/19/20 @ 9:8 PM
253kj
80rpm
45%
19mph
30 min Metal Ride
Kendall Toole
Wednesday 8/26/20 @ 11:2 PM
✅
477kj
72rpm
64%
24mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:55 PM
✅
495kj
73rpm
64%
24mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
✅
411kj
71rpm
59%
22mph
Sunday 8/11/19 @ 1:59 PM
502kj
77rpm
47%
18mph
60 min New Tracks Ride
Ally Love
Sunday 8/11/19 @ 1:58 PM
✅
903kj
65rpm
75%
23mph
Friday 5/17/19 @ 9:59 AM
345kj
80rpm
44%
18mph
45 min New Tracks Ride
Ally Love
Friday 6/7/19 @ 10:37 AM
✅
502kj
72rpm
59%
21mph

Workouts

20 min Iron Maiden Ride
Kendall Toole
152 kj
Sunday 5/22/22
✅ 264 kj
Tuesday 4/19/22
20 min Reflection Ride
Christine D'Ercole
154 kj
Monday 7/26/21
✅ 179 kj
Monday 7/26/21
10 min Climb Ride
Ben Alldis
96 kj
Sunday 6/14/20
✅ 153 kj
Saturday 3/20/21
10 min Low Impact Ride
Alex Toussaint
✅ 69 kj
Tuesday 1/12/21
66 kj
Tuesday 12/15/20
45 min Turkey Burn Ride
Robin Arzón
357 kj
Thursday 11/26/20
✅ 674 kj
Thursday 11/26/20
30 min Metal Ride
Kendall Toole
253 kj
Wednesday 8/19/20
✅ 477 kj
Wednesday 8/26/20
30 min Britney Spears Ride
Cody Rigsby
236 kj
Saturday 7/25/20
✅ 495 kj
Thursday 7/16/20
30 min Together We Go Far Ride
Robin Arzón
258 kj
Sunday 3/15/20
✅ 411 kj
Sunday 3/15/20
60 min New Tracks Ride
Ally Love
502 kj
Sunday 8/11/19
✅ 903 kj
Sunday 8/11/19
45 min New Tracks Ride
Ally Love
345 kj
Friday 5/17/19
✅ 502 kj
Friday 6/7/19