Shake and Bake

Workouts

Wednesday 2/10/21 @ 2:16 AM
βœ…
252kj
79rpm
45%
19mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:27 AM
182kj
55rpm
52%
15mph
Wednesday 8/19/20 @ 9:40 PM
βœ…
112kj
76rpm
44%
18mph
15 min Groove Ride
Cody Rigsby
Thursday 7/23/20 @ 3:45 PM
81kj
53rpm
47%
14mph
Friday 7/24/20 @ 4:12 PM
βœ…
153kj
77rpm
44%
18mph
20 min Low Impact Ride
Hannah Corbin
Friday 7/24/20 @ 4:17 PM
111kj
62rpm
45%
16mph
Wednesday 4/15/20 @ 10:30 PM
βœ…
267kj
84rpm
44%
19mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Wednesday 4/15/20 @ 10:28 PM
187kj
55rpm
51%
16mph
Saturday 11/3/18 @ 2:8 PM
βœ…
224kj
83rpm
41%
18mph
30 min Queen Rock Ride
Denis Morton
Friday 8/2/19 @ 7:34 PM
216kj
61rpm
51%
17mph
Tuesday 1/1/19 @ 2:4 PM
βœ…
101kj
87rpm
38%
17mph
15 min Low Impact Ride
Jennifer Jacobs
Monday 5/27/19 @ 2:46 AM
78kj
71rpm
41%
15mph

Workouts

30 min Elvis Ride
Emma Lovewell
βœ… 252 kj
Wednesday 2/10/21
182 kj
Thursday 12/17/20
15 min Groove Ride
Cody Rigsby
βœ… 112 kj
Wednesday 8/19/20
81 kj
Thursday 7/23/20
20 min Low Impact Ride
Hannah Corbin
βœ… 153 kj
Friday 7/24/20
111 kj
Friday 7/24/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 267 kj
Wednesday 4/15/20
187 kj
Wednesday 4/15/20
30 min Queen Rock Ride
Denis Morton
βœ… 224 kj
Saturday 11/3/18
216 kj
Friday 8/2/19
15 min Low Impact Ride
Jennifer Jacobs
βœ… 101 kj
Tuesday 1/1/19
78 kj
Monday 5/27/19