Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Sunday 8/30/20 @ 4:46 PM
186kj
76rpm
41%
16mph
Saturday 3/28/20 @ 3:54 PM
✅
410kj
81rpm
46%
19mph
Sunday 3/29/20 @ 4:42 PM
288kj
75rpm
42%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Tuesday 3/17/20 @ 2:31 AM
181kj
78rpm
40%
16mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Wednesday 1/22/20 @ 12:27 AM
195kj
77rpm
42%
17mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Friday 7/5/19 @ 1:31 PM
276kj
79rpm
40%
16mph
Thursday 1/17/19 @ 1:19 AM
299kj
79rpm
41%
17mph
Friday 1/18/19 @ 12:39 AM
✅
313kj
80rpm
42%
17mph
Friday 12/21/18 @ 10:56 AM
327kj
75rpm
44%
17mph
Sunday 12/23/18 @ 3:22 PM
✅
329kj
73rpm
45%
17mph
Sunday 9/16/18 @ 4:55 PM
294kj
82rpm
40%
17mph
Tuesday 8/7/18 @ 11:12 PM
✅
301kj
85rpm
39%
17mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
315kj
78rpm
43%
17mph
Wednesday 3/21/18 @ 12:58 AM
✅
149kj
68rpm
40%
15mph
Friday 3/23/18 @ 3:12 PM
kj
rpm
%
0mph
Workouts
181
kj
Tuesday 3/17/20
276
kj
Friday 7/5/19