Shake and Bake
Workouts
Saturday 1/29/22 @ 6:19 PM
✅
108kj
82rpm
41%
17mph
Monday 5/31/21 @ 6:40 PM
83kj
79rpm
37%
16mph
Wednesday 6/23/21 @ 12:59 AM
333kj
82rpm
41%
18mph
Wednesday 2/24/21 @ 6:14 PM
✅
403kj
87rpm
45%
19mph
Tuesday 1/12/21 @ 1:13 AM
✅
69kj
87rpm
38%
17mph
Thursday 12/17/20 @ 11:10 PM
67kj
85rpm
38%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
357kj
85rpm
42%
18mph
Thursday 11/26/20 @ 4:2 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
Monday 7/20/20 @ 9:19 PM
✅
359kj
89rpm
47%
21mph
Saturday 3/28/20 @ 3:54 PM
410kj
81rpm
46%
19mph
Saturday 3/28/20 @ 3:52 PM
✅
438kj
86rpm
45%
20mph
Thursday 3/26/20 @ 10:43 AM
✅
183kj
82rpm
45%
19mph
Thursday 3/19/20 @ 3:3 PM
155kj
83rpm
42%
18mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
Sunday 3/15/20 @ 10:20 PM
✅
305kj
85rpm
46%
20mph
Thursday 1/23/20 @ 11:21 PM
252kj
78rpm
46%
18mph
Friday 1/17/20 @ 6:20 PM
✅
360kj
88rpm
48%
21mph
Wednesday 12/4/19 @ 10:35 PM
163kj
82rpm
43%
18mph
Friday 10/4/19 @ 1:53 PM
✅
194kj
80rpm
48%
20mph
Workouts
333
kj
Wednesday 6/23/21
258
kj
Sunday 3/15/20
163
kj
Wednesday 12/4/19