Shake and Bake
Workouts
Monday 6/1/20 @ 3:28 PM
✅
267kj
82rpm
45%
19mph
Thursday 4/16/20 @ 2:39 AM
0kj
15rpm
46%
1mph
Saturday 4/11/20 @ 2:58 PM
✅
417kj
84rpm
45%
19mph
Friday 8/11/17 @ 4:36 PM
348kj
69rpm
49%
18mph
Tuesday 9/10/19 @ 11:6 AM
✅
143kj
67rpm
54%
19mph
Tuesday 1/23/18 @ 3:4 PM
113kj
53rpm
58%
18mph
Friday 1/18/19 @ 2:18 AM
✅
226kj
68rpm
48%
17mph
Friday 1/18/19 @ 1:58 AM
kj
rpm
%
0mph
Tuesday 8/28/18 @ 10:21 AM
273kj
79rpm
38%
16mph
Tuesday 8/15/17 @ 3:48 PM
✅
364kj
69rpm
49%
18mph
Saturday 1/6/18 @ 6:42 PM
157kj
78rpm
37%
15mph
Friday 10/27/17 @ 3:49 PM
✅
218kj
73rpm
45%
18mph
Friday 1/5/18 @ 2:17 AM
151kj
75rpm
38%
15mph
Tuesday 11/28/17 @ 4:25 PM
✅
215kj
75rpm
44%
17mph