Shake and Bake

Workouts

Sunday 5/22/22 @ 2:3 AM
βœ…
152kj
70rpm
47%
18mph
20 min Iron Maiden Ride
Kendall Toole
Wednesday 4/20/22 @ 1:33 AM
136kj
80rpm
41%
17mph
Sunday 1/23/22 @ 4:11 PM
βœ…
350kj
77rpm
45%
18mph
45 min Classic Rock Ride
Kendall Toole
Tuesday 2/22/22 @ 12:28 AM
250kj
72rpm
40%
16mph
Saturday 1/29/22 @ 6:3 PM
βœ…
117kj
76rpm
45%
18mph
15 min Southern Rock Ride
Hannah Corbin
Monday 6/7/21 @ 10:46 PM
110kj
82rpm
41%
18mph
Wednesday 2/10/21 @ 2:16 AM
βœ…
252kj
79rpm
45%
19mph
30 min Elvis Ride
Emma Lovewell
Friday 1/1/21 @ 10:2 PM
247kj
72rpm
47%
18mph
Tuesday 1/12/21 @ 1:13 AM
69kj
87rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/17/21 @ 2:33 AM
βœ…
72kj
69rpm
46%
18mph
Friday 12/4/20 @ 12:59 AM
βœ…
233kj
81rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 11:15 PM
223kj
65rpm
49%
18mph
Thursday 3/26/20 @ 10:43 AM
183kj
82rpm
45%
19mph
20 min Pop Ride
Robin ArzΓ³n
Monday 3/23/20 @ 11:12 PM
βœ…
219kj
65rpm
57%
21mph
Monday 3/18/19 @ 9:58 AM
316kj
80rpm
41%
17mph
45 min Climb Ride
Jennifer Jacobs
Monday 3/18/19 @ 9:56 AM
βœ…
357kj
67rpm
48%
17mph
Sunday 10/7/18 @ 4:39 PM
672kj
73rpm
45%
18mph
90 min Climb Ride
Jennifer Jacobs
Tuesday 3/5/19 @ 10:8 PM
βœ…
850kj
73rpm
50%
19mph
Wednesday 2/20/19 @ 10:52 AM
334kj
74rpm
45%
18mph
45 min Climb Ride
Jennifer Jacobs
Wednesday 2/20/19 @ 10:55 AM
βœ…
371kj
70rpm
49%
18mph

Workouts

20 min Iron Maiden Ride
Kendall Toole
βœ… 152 kj
Sunday 5/22/22
136 kj
Wednesday 4/20/22
45 min Classic Rock Ride
Kendall Toole
βœ… 350 kj
Sunday 1/23/22
250 kj
Tuesday 2/22/22
15 min Southern Rock Ride
Hannah Corbin
βœ… 117 kj
Saturday 1/29/22
110 kj
Monday 6/7/21
30 min Elvis Ride
Emma Lovewell
βœ… 252 kj
Wednesday 2/10/21
247 kj
Friday 1/1/21
10 min Low Impact Ride
Alex Toussaint
69 kj
Tuesday 1/12/21
βœ… 72 kj
Sunday 1/17/21
30 min The Jess King Experience
Jess King
βœ… 233 kj
Friday 12/4/20
223 kj
Friday 12/4/20
20 min Pop Ride
Robin ArzΓ³n
183 kj
Thursday 3/26/20
βœ… 219 kj
Monday 3/23/20
45 min Climb Ride
Jennifer Jacobs
316 kj
Monday 3/18/19
βœ… 357 kj
Monday 3/18/19
90 min Climb Ride
Jennifer Jacobs
672 kj
Sunday 10/7/18
βœ… 850 kj
Tuesday 3/5/19
45 min Climb Ride
Jennifer Jacobs
334 kj
Wednesday 2/20/19
βœ… 371 kj
Wednesday 2/20/19