Shake and Bake
Workouts
Thursday 2/6/20 @ 12:58 AM
136kj
74rpm
48%
19mph
Wednesday 8/7/19 @ 12:21 PM
✅
144kj
76rpm
49%
20mph
Tuesday 8/27/19 @ 11:5 AM
271kj
76rpm
48%
19mph
Tuesday 11/12/19 @ 11:54 AM
✅
273kj
74rpm
49%
19mph
Monday 10/7/19 @ 9:58 AM
✅
261kj
83rpm
44%
19mph
Wednesday 10/9/19 @ 11:29 AM
260kj
84rpm
43%
19mph
Thursday 8/15/19 @ 11:16 AM
✅
201kj
73rpm
50%
20mph
Saturday 8/17/19 @ 7:20 PM
200kj
75rpm
50%
20mph
Monday 8/5/19 @ 9:55 AM
248kj
79rpm
45%
18mph
Monday 8/5/19 @ 9:53 AM
✅
269kj
81rpm
45%
19mph
Thursday 1/17/19 @ 1:19 AM
299kj
79rpm
41%
17mph
Tuesday 1/23/18 @ 11:59 AM
✅
353kj
86rpm
41%
18mph
Sunday 12/9/18 @ 7:46 PM
109kj
77rpm
43%
17mph
Monday 9/3/18 @ 2:20 PM
✅
137kj
85rpm
44%
19mph
Monday 8/27/18 @ 1:18 PM
355kj
78rpm
39%
16mph
Friday 10/20/17 @ 11:5 AM
✅
426kj
89rpm
39%
17mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Sunday 7/1/18 @ 2:54 PM
✅
479kj
80rpm
49%
20mph
Saturday 4/21/18 @ 4:16 PM
143kj
77rpm
36%
15mph
Saturday 4/21/18 @ 4:9 PM
✅
267kj
84rpm
44%
19mph
Workouts
355
kj
Monday 8/27/18
143
kj
Saturday 4/21/18