Shake and Bake
Workouts
Saturday 3/28/20 @ 3:54 PM
✅
410kj
81rpm
46%
19mph
Saturday 3/28/20 @ 3:58 PM
315kj
64rpm
49%
17mph
Monday 9/9/19 @ 9:59 AM
✅
261kj
82rpm
45%
19mph
Monday 9/9/19 @ 10:4 AM
224kj
64rpm
50%
17mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Thursday 7/4/19 @ 2:0 PM
354kj
65rpm
50%
18mph
Wednesday 6/19/19 @ 9:54 AM
✅
388kj
78rpm
46%
19mph
Wednesday 6/19/19 @ 9:59 AM
335kj
59rpm
53%
18mph
Wednesday 2/20/19 @ 10:52 AM
334kj
74rpm
45%
18mph
Wednesday 2/20/19 @ 10:57 AM
✅
458kj
67rpm
55%
20mph
Tuesday 2/19/19 @ 10:57 AM
279kj
66rpm
44%
15mph
Tuesday 2/19/19 @ 10:55 AM
✅
454kj
62rpm
57%
20mph
Monday 2/11/19 @ 10:54 AM
321kj
79rpm
42%
17mph
Monday 2/11/19 @ 10:50 AM
✅
325kj
73rpm
45%
17mph
Thursday 2/7/19 @ 10:58 AM
296kj
84rpm
38%
16mph
Thursday 2/7/19 @ 11:1 AM
✅
306kj
76rpm
40%
16mph
Wednesday 1/2/19 @ 10:57 AM
✅
337kj
79rpm
43%
18mph
Sunday 1/13/19 @ 1:42 PM
177kj
73rpm
35%
13mph
Sunday 7/1/18 @ 2:55 PM
✅
295kj
82rpm
40%
17mph
Sunday 8/12/18 @ 1:9 PM
193kj
57rpm
41%
13mph
Workouts
354
kj
Thursday 7/4/19
177
kj
Sunday 1/13/19