Shake and Bake

Workouts

Tuesday 1/12/21 @ 1:13 AM
✅
69kj
87rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/26/23 @ 4:45 PM
47kj
83rpm
33%
15mph
Saturday 10/7/23 @ 5:22 PM
✅
95kj
72rpm
43%
16mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:8 PM
86kj
78rpm
38%
15mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Thursday 9/9/21 @ 9:45 AM
✅
56kj
75rpm
39%
16mph
10 min Low Impact Ride
Sam Yo
Wednesday 9/15/21 @ 11:7 PM
29kj
72rpm
30%
12mph
Tuesday 12/15/20 @ 2:0 AM
✅
170kj
79rpm
46%
19mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/14/20 @ 10:2 PM
103kj
83rpm
35%
15mph
Thursday 6/18/20 @ 1:0 AM
✅
172kj
80rpm
45%
19mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 7:18 PM
117kj
81rpm
37%
15mph
Sunday 6/14/20 @ 5:36 PM
✅
96kj
78rpm
48%
20mph
10 min Climb Ride
Ben Alldis
Sunday 3/22/20 @ 5:32 PM
63kj
71rpm
42%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Thursday 1/17/19 @ 1:19 AM
✅
299kj
79rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/15/19 @ 12:58 AM
233kj
81rpm
36%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 69 kj
Tuesday 1/12/21
47 kj
Tuesday 12/26/23
15 min 90s Ride
Cody Rigsby
✅ 95 kj
Saturday 10/7/23
86 kj
Monday 1/4/21
30 min Britney Spears Ride
Cody Rigsby
✅ 236 kj
Saturday 7/25/20
200 kj
Wednesday 12/2/20
10 min Low Impact Ride
Sam Yo
✅ 56 kj
Thursday 9/9/21
29 kj
Wednesday 9/15/21
20 min Year of Yes Ride
Robin Arzón
✅ 170 kj
Tuesday 12/15/20
103 kj
Monday 12/14/20
20 min Pride Ride
Erik Jäger
✅ 172 kj
Thursday 6/18/20
117 kj
Tuesday 7/14/20
10 min Climb Ride
Ben Alldis
✅ 96 kj
Sunday 6/14/20
63 kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
✅ 258 kj
Sunday 3/15/20
167 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 252 kj
Thursday 1/23/20
192 kj
Sunday 1/19/20
45 min Power Zone Ride
Matt Wilpers
✅ 299 kj
Thursday 1/17/19
233 kj
Tuesday 1/15/19