Shake and Bake
Workouts
Thursday 7/1/21 @ 8:46 PM
200kj
76rpm
42%
17mph
Monday 12/5/22 @ 3:8 AM
✅
201kj
76rpm
41%
17mph
Saturday 6/26/21 @ 1:30 AM
201kj
76rpm
42%
17mph
Sunday 11/27/22 @ 12:49 PM
✅
207kj
82rpm
40%
17mph
Friday 6/25/21 @ 1:31 AM
334kj
75rpm
44%
18mph
Friday 11/25/22 @ 11:15 AM
✅
342kj
84rpm
40%
18mph
Wednesday 6/23/21 @ 12:59 AM
333kj
82rpm
41%
18mph
Thursday 11/24/22 @ 11:42 AM
✅
344kj
81rpm
41%
18mph
Saturday 6/19/21 @ 1:27 AM
205kj
75rpm
43%
17mph
Sunday 11/20/22 @ 2:27 PM
✅
215kj
84rpm
40%
17mph
Monday 6/14/21 @ 11:4 PM
218kj
81rpm
41%
17mph
Friday 11/18/22 @ 1:20 AM
✅
220kj
77rpm
42%
17mph
Sunday 6/13/21 @ 2:48 AM
309kj
78rpm
42%
17mph
Wednesday 11/16/22 @ 11:11 AM
✅
328kj
81rpm
41%
18mph
Thursday 6/10/21 @ 11:23 PM
203kj
77rpm
42%
17mph
Monday 11/14/22 @ 11:39 AM
✅
209kj
83rpm
39%
17mph
Tuesday 6/1/21 @ 10:56 PM
✅
141kj
86rpm
39%
17mph
Thursday 11/3/22 @ 9:29 AM
129kj
83rpm
38%
17mph
Monday 8/20/18 @ 10:4 AM
251kj
84rpm
36%
16mph
Saturday 7/25/20 @ 2:56 AM
✅
377kj
81rpm
44%
18mph
Workouts
200
kj
Thursday 7/1/21
201
kj
Saturday 6/26/21
205
kj
Saturday 6/19/21
309
kj
Sunday 6/13/21
203
kj
Thursday 6/10/21
129
kj
Thursday 11/3/22
251
kj
Monday 8/20/18