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Shake and Bake
always_awesome
12 🔥
Beat ariesnurse18
VS
ariesnurse18
Kentucky #sweaxyAF #Beachbody #PMF 🦩
0
Beat always_awesome
Workouts
Next Workouts
Saturday 10/7/23 @ 5:22 PM
✅
95
kj
72
rpm
43
%
16
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 1/6/21 @ 6:6 PM
85
kj
76
rpm
39
%
15
mph
Friday 1/22/21 @ 2:25 AM
✅
151
kj
83
rpm
42
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Thursday 2/4/21 @ 2:9 PM
106
kj
81
rpm
36
%
15
mph
Tuesday 9/10/19 @ 10:49 AM
✅
120
kj
86
rpm
41
%
18
mph
15 min Pop Ride
Robin Arzón
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Share
Sunday 1/3/21 @ 9:29 PM
77
kj
82
rpm
35
%
15
mph
Tuesday 12/15/20 @ 2:0 AM
✅
170
kj
79
rpm
46
%
19
mph
20 min Year of Yes Ride
Robin Arzón
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Monday 12/28/20 @ 7:24 PM
109
kj
80
rpm
37
%
15
mph
Friday 12/4/20 @ 12:41 AM
✅
127
kj
80
rpm
45
%
19
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 12/10/20 @ 12:8 AM
95
kj
80
rpm
40
%
16
mph
Saturday 7/25/20 @ 4:12 PM
✅
236
kj
81
rpm
44
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Monday 7/20/20 @ 5:45 PM
164
kj
81
rpm
37
%
15
mph
Wednesday 4/22/20 @ 10:43 AM
✅
177
kj
89
rpm
42
%
19
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 6/19/20 @ 3:28 PM
92
kj
84
rpm
33
%
14
mph
Thursday 6/4/20 @ 10:30 PM
✅
152
kj
83
rpm
41
%
18
mph
20 min Low Impact Ride
Denis Morton
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Share
Tuesday 3/24/20 @ 8:47 PM
92
kj
77
rpm
35
%
14
mph
Wednesday 5/20/20 @ 10:31 PM
✅
124
kj
85
rpm
43
%
19
mph
15 min Soul Music Ride
Ally Love
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Share
Saturday 4/25/20 @ 5:35 PM
73
kj
85
rpm
34
%
15
mph
Thursday 3/26/20 @ 10:43 AM
✅
183
kj
82
rpm
45
%
19
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 4/8/20 @ 9:7 PM
91
kj
79
rpm
33
%
14
mph
Next Workouts
always_awesome
12 🔥
Beat ariesnurse18
VS
ariesnurse18
Kentucky #sweaxyAF #Beachbody #PMF 🦩
0
Beat always_awesome
Workouts
Next Workouts
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
95
kj
Saturday 10/7/23
85
kj
Wednesday 1/6/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
151
kj
Friday 1/22/21
106
kj
Thursday 2/4/21
15 min Pop Ride
Robin Arzón
View Class
Share
✅
120
kj
Tuesday 9/10/19
77
kj
Sunday 1/3/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
170
kj
Tuesday 12/15/20
109
kj
Monday 12/28/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
127
kj
Friday 12/4/20
95
kj
Thursday 12/10/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
236
kj
Saturday 7/25/20
164
kj
Monday 7/20/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
177
kj
Wednesday 4/22/20
92
kj
Friday 6/19/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
152
kj
Thursday 6/4/20
92
kj
Tuesday 3/24/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
124
kj
Wednesday 5/20/20
73
kj
Saturday 4/25/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
183
kj
Thursday 3/26/20
91
kj
Wednesday 4/8/20
Next Workouts