Shake and Bake
Workouts
Friday 8/11/23 @ 1:42 AM
89kj
75rpm
36%
14mph
Friday 3/4/22 @ 12:42 AM
✅
134kj
77rpm
42%
17mph
Wednesday 1/25/23 @ 11:1 AM
116kj
83rpm
37%
16mph
Friday 6/11/21 @ 5:12 PM
✅
162kj
86rpm
42%
18mph
Thursday 11/26/20 @ 3:56 PM
357kj
85rpm
42%
18mph
Thursday 11/26/20 @ 3:58 PM
✅
447kj
87rpm
45%
20mph
Thursday 6/18/20 @ 1:0 AM
✅
172kj
80rpm
45%
19mph
Saturday 6/13/20 @ 3:37 PM
170kj
83rpm
43%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Wednesday 3/18/20 @ 4:12 PM
224kj
82rpm
42%
18mph
Thursday 1/23/20 @ 11:21 PM
252kj
78rpm
46%
18mph
Thursday 1/30/20 @ 5:47 PM
✅
274kj
83rpm
45%
19mph
Sunday 12/9/18 @ 8:5 PM
78kj
70rpm
48%
18mph
Sunday 10/27/19 @ 5:11 PM
✅
89kj
70rpm
50%
19mph
Wednesday 8/14/19 @ 11:14 AM
195kj
83rpm
39%
17mph
Wednesday 8/7/19 @ 4:26 PM
✅
226kj
85rpm
40%
18mph
Tuesday 2/19/19 @ 10:45 AM
✅
64kj
83rpm
39%
17mph
Friday 2/22/19 @ 12:24 AM
59kj
84rpm
37%
16mph
Monday 10/29/18 @ 10:28 AM
109kj
68rpm
48%
17mph
Monday 12/17/18 @ 5:56 PM
✅
121kj
59rpm
57%
18mph
Workouts
357
kj
Thursday 11/26/20
224
kj
Wednesday 3/18/20