Shake and Bake

Workouts

Monday 10/16/23 @ 9:20 PM
284kj
76rpm
41%
16mph
45 min Rock Ride
Denis Morton
Tuesday 1/25/22 @ 9:55 PM
βœ…
389kj
70rpm
49%
19mph
Thursday 7/1/21 @ 8:46 PM
200kj
76rpm
42%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 2/12/21 @ 9:57 PM
βœ…
253kj
89rpm
41%
19mph
Wednesday 2/10/21 @ 2:16 AM
252kj
79rpm
45%
19mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:27 AM
βœ…
325kj
78rpm
50%
20mph
Saturday 10/31/20 @ 9:28 PM
249kj
81rpm
44%
18mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:29 PM
βœ…
345kj
78rpm
51%
21mph
Monday 5/27/19 @ 2:0 PM
527kj
72rpm
49%
19mph
60 min Climb Ride
Jennifer Jacobs
Saturday 4/6/19 @ 4:42 PM
βœ…
793kj
69rpm
60%
22mph
Tuesday 4/14/20 @ 3:10 PM
267kj
82rpm
45%
19mph
30 min Classic Rock Ride
Jennifer Jacobs
Saturday 5/4/19 @ 12:27 PM
βœ…
267kj
71rpm
49%
19mph
Saturday 3/28/20 @ 3:54 PM
410kj
81rpm
46%
19mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:54 PM
βœ…
457kj
76rpm
50%
20mph
Tuesday 11/19/19 @ 10:32 PM
168kj
83rpm
44%
19mph
20 min Classic Rock Ride
Jennifer Jacobs
Wednesday 5/15/19 @ 9:41 PM
βœ…
258kj
79rpm
54%
22mph
Sunday 8/11/19 @ 1:59 PM
502kj
77rpm
47%
18mph
60 min New Tracks Ride
Ally Love
Sunday 8/11/19 @ 1:56 PM
βœ…
638kj
72rpm
53%
20mph
Sunday 10/7/18 @ 4:39 PM
672kj
73rpm
45%
18mph
90 min Climb Ride
Jennifer Jacobs
Friday 10/12/18 @ 11:24 PM
βœ…
969kj
72rpm
53%
20mph

Workouts

45 min Rock Ride
Denis Morton
284 kj
Monday 10/16/23
βœ… 389 kj
Tuesday 1/25/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
200 kj
Thursday 7/1/21
βœ… 253 kj
Friday 2/12/21
30 min Elvis Ride
Emma Lovewell
252 kj
Wednesday 2/10/21
βœ… 325 kj
Thursday 12/17/20
30 min Bon Jovi Ride
Sam Yo
249 kj
Saturday 10/31/20
βœ… 345 kj
Thursday 10/29/20
60 min Climb Ride
Jennifer Jacobs
527 kj
Monday 5/27/19
βœ… 793 kj
Saturday 4/6/19
30 min Classic Rock Ride
Jennifer Jacobs
267 kj
Tuesday 4/14/20
βœ… 267 kj
Saturday 5/4/19
45 min Together We Ride
Robin ArzΓ³n
410 kj
Saturday 3/28/20
βœ… 457 kj
Saturday 3/28/20
20 min Classic Rock Ride
Jennifer Jacobs
168 kj
Tuesday 11/19/19
βœ… 258 kj
Wednesday 5/15/19
60 min New Tracks Ride
Ally Love
502 kj
Sunday 8/11/19
βœ… 638 kj
Sunday 8/11/19
90 min Climb Ride
Jennifer Jacobs
672 kj
Sunday 10/7/18
βœ… 969 kj
Friday 10/12/18