Shake and Bake
Workouts
Friday 8/11/23 @ 1:42 AM
89kj
75rpm
36%
14mph
Sunday 1/23/22 @ 12:12 AM
✅
128kj
74rpm
42%
17mph
Saturday 1/29/22 @ 6:19 PM
108kj
82rpm
41%
17mph
Saturday 6/19/21 @ 6:42 PM
✅
122kj
76rpm
46%
18mph
Monday 11/15/21 @ 6:10 PM
✅
230kj
77rpm
45%
18mph
Thursday 11/11/21 @ 7:11 PM
227kj
80rpm
43%
18mph
Thursday 12/10/20 @ 12:6 AM
125kj
79rpm
46%
18mph
Sunday 11/15/20 @ 5:31 PM
✅
136kj
79rpm
47%
19mph
Saturday 10/31/20 @ 9:28 PM
249kj
81rpm
44%
18mph
Thursday 10/29/20 @ 5:25 PM
✅
298kj
82rpm
47%
20mph
Sunday 8/9/20 @ 5:25 PM
83kj
78rpm
46%
18mph
Monday 8/10/20 @ 5:47 PM
✅
121kj
91rpm
47%
21mph
Thursday 6/18/20 @ 1:0 AM
172kj
80rpm
45%
19mph
Saturday 6/27/20 @ 10:3 PM
✅
207kj
78rpm
49%
20mph
Saturday 12/14/19 @ 4:55 PM
✅
99kj
70rpm
52%
20mph
Tuesday 5/19/20 @ 3:31 PM
97kj
80rpm
47%
20mph
Tuesday 2/19/19 @ 10:45 AM
64kj
83rpm
39%
17mph
Monday 4/1/19 @ 11:18 PM
✅
98kj
84rpm
45%
20mph
Wednesday 12/5/18 @ 1:26 AM
305kj
83rpm
40%
17mph
Wednesday 12/5/18 @ 11:43 PM
✅
427kj
84rpm
45%
19mph
Workouts
305
kj
Wednesday 12/5/18