Shake and Bake
Workouts
Thursday 7/1/21 @ 8:46 PM
200kj
76rpm
42%
17mph
Monday 6/14/21 @ 12:27 PM
✅
296kj
79rpm
50%
21mph
Wednesday 6/23/21 @ 12:59 AM
333kj
82rpm
41%
18mph
Saturday 6/5/21 @ 1:47 PM
✅
494kj
85rpm
47%
21mph
Monday 6/14/21 @ 11:4 PM
218kj
81rpm
41%
17mph
Sunday 5/30/21 @ 1:28 PM
✅
313kj
85rpm
46%
20mph
Sunday 6/13/21 @ 2:48 AM
309kj
78rpm
42%
17mph
Thursday 5/27/21 @ 11:55 AM
✅
457kj
84rpm
46%
20mph
Thursday 6/10/21 @ 11:23 PM
203kj
77rpm
42%
17mph
Wednesday 5/26/21 @ 2:24 PM
✅
293kj
87rpm
45%
20mph
Tuesday 1/12/21 @ 1:13 AM
69kj
87rpm
38%
17mph
Monday 2/15/21 @ 10:12 PM
✅
81kj
88rpm
40%
18mph
Sunday 12/6/20 @ 9:55 PM
✅
82kj
80rpm
44%
18mph
Saturday 2/6/21 @ 1:43 PM
70kj
79rpm
42%
17mph
Saturday 9/12/20 @ 4:19 PM
✅
73kj
88rpm
39%
17mph
Saturday 9/12/20 @ 2:3 PM
55kj
82rpm
37%
16mph
Sunday 8/9/20 @ 5:25 PM
83kj
78rpm
46%
18mph
Sunday 8/9/20 @ 4:56 PM
✅
158kj
67rpm
65%
23mph
Monday 5/27/19 @ 2:0 PM
527kj
72rpm
49%
19mph
Sunday 4/28/19 @ 4:12 PM
✅
721kj
73rpm
55%
21mph
Workouts
200
kj
Thursday 7/1/21
309
kj
Sunday 6/13/21
203
kj
Thursday 6/10/21