Shake and Bake
Workouts
Tuesday 2/1/22 @ 5:5 PM
kj
rpm
%
0mph
Wednesday 3/30/22 @ 9:42 PM
✅
51kj
55rpm
40%
12mph
Tuesday 3/8/22 @ 1:45 AM
kj
rpm
%
0mph
Thursday 1/6/22 @ 11:7 PM
✅
161kj
68rpm
41%
15mph
Tuesday 2/15/22 @ 7:57 PM
kj
rpm
%
0mph
Friday 2/11/22 @ 3:22 PM
✅
175kj
69rpm
43%
16mph
Friday 2/4/22 @ 9:23 PM
kj
rpm
%
0mph
Friday 2/4/22 @ 5:17 PM
✅
120kj
69rpm
43%
16mph
Wednesday 1/26/22 @ 6:12 PM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 11:9 PM
✅
148kj
71rpm
39%
15mph
Monday 1/24/22 @ 6:12 PM
kj
rpm
%
0mph
Monday 12/27/21 @ 7:30 PM
✅
169kj
69rpm
42%
16mph
Workouts
kj
Tuesday 3/8/22
kj
Monday 1/24/22