Shake and Bake

Workouts

Tuesday 3/22/22 @ 6:5 PM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Saturday 4/30/22 @ 9:5 PM
✅
144kj
77rpm
48%
19mph
Tuesday 4/19/22 @ 7:54 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Kendall Toole
Saturday 6/26/21 @ 12:56 PM
✅
76kj
87rpm
40%
18mph
Tuesday 3/29/22 @ 5:16 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Kendall Toole
Friday 3/25/22 @ 9:41 PM
✅
108kj
74rpm
44%
17mph
Friday 2/11/22 @ 9:58 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Robin Arzón
Thursday 2/3/22 @ 9:56 PM
✅
108kj
87rpm
39%
18mph

Workouts

15 min Pop Ride
Cody Rigsby
kj
Tuesday 3/22/22
✅ 144 kj
Saturday 4/30/22
10 min Low Impact Ride
Kendall Toole
kj
Tuesday 4/19/22
✅ 76 kj
Saturday 6/26/21
15 min Low Impact Ride
Kendall Toole
kj
Tuesday 3/29/22
✅ 108 kj
Friday 3/25/22
15 min Low Impact Ride
Robin Arzón
kj
Friday 2/11/22
✅ 108 kj
Thursday 2/3/22