Shake and Bake
Workouts
Monday 4/25/22 @ 4:3 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 5:52 AM
✅
374kj
36rpm
97%
21mph
Wednesday 4/20/22 @ 6:15 PM
kj
rpm
%
0mph
Sunday 2/13/22 @ 7:14 PM
✅
190kj
49rpm
65%
19mph
Tuesday 4/19/22 @ 7:54 PM
kj
rpm
%
0mph
Sunday 9/19/21 @ 3:3 PM
✅
72kj
78rpm
42%
17mph
Tuesday 3/29/22 @ 5:16 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 5:33 AM
✅
154kj
33rpm
95%
20mph
Wednesday 1/26/22 @ 6:12 PM
kj
rpm
%
0mph
Sunday 4/10/22 @ 5:2 AM
✅
362kj
37rpm
94%
21mph
Friday 3/4/22 @ 10:23 PM
kj
rpm
%
0mph
Friday 4/8/22 @ 5:5 AM
✅
350kj
37rpm
89%
21mph
Tuesday 2/1/22 @ 5:5 PM
kj
rpm
%
0mph
Sunday 2/13/22 @ 2:35 AM
✅
208kj
53rpm
65%
20mph
Friday 2/4/22 @ 9:23 PM
kj
rpm
%
0mph
Thursday 2/10/22 @ 2:44 AM
✅
208kj
55rpm
63%
20mph