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Shake and Bake
alun_kenya
βALANβ βπΎπ€ Frome, UK
84 π₯
Beat gatorkim10
VS
gatorkim10
Georgia
56
Beat alun_kenya
Workouts
Next Workouts
Friday 3/10/23 @ 6:8 PM
kj
rpm
%
0
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 3/18/23 @ 1:12 PM
β
121
kj
71
rpm
36
%
14
mph
Sunday 1/1/23 @ 10:57 AM
kj
rpm
%
0
mph
30 min JKE: New Year's Special
Jess King
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Share
Saturday 12/31/22 @ 2:4 PM
β
130
kj
69
rpm
38
%
14
mph
Wednesday 4/20/22 @ 11:0 AM
β
196
kj
86
rpm
45
%
20
mph
20 min Iron Maiden Ride
Kendall Toole
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Share
Wednesday 4/27/22 @ 11:7 AM
118
kj
67
rpm
44
%
16
mph
Wednesday 3/16/22 @ 9:36 AM
kj
rpm
%
0
mph
30 min Donna Summer Ride
Cody Rigsby
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Share
Saturday 3/19/22 @ 12:15 PM
β
155
kj
69
rpm
41
%
15
mph
Thursday 1/13/22 @ 9:16 AM
kj
rpm
%
0
mph
30 min Amy Winehouse Ride
Hannah Frankson
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Share
Tuesday 2/1/22 @ 12:50 PM
β
144
kj
76
rpm
37
%
15
mph
Wednesday 9/15/21 @ 9:19 AM
β
340
kj
77
rpm
52
%
21
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Share
Saturday 9/18/21 @ 12:51 PM
171
kj
76
rpm
40
%
16
mph
Wednesday 8/25/21 @ 9:19 AM
kj
rpm
%
0
mph
30 min Weezer Ride
Denis Morton
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Share
Wednesday 1/8/20 @ 12:54 AM
β
132
kj
75
rpm
36
%
14
mph
Thursday 12/17/20 @ 11:46 AM
β
343
kj
83
rpm
50
%
21
mph
30 min Elvis Ride
Emma Lovewell
View Class
Share
Wednesday 7/28/21 @ 11:2 AM
154
kj
72
rpm
39
%
15
mph
Friday 10/30/20 @ 4:32 PM
β
182
kj
90
rpm
42
%
19
mph
20 min BHM: Blues Recovery Ride
Sam Yo
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Share
Monday 3/1/21 @ 12:13 PM
69
kj
81
rpm
30
%
13
mph
Thursday 10/29/20 @ 5:24 PM
β
342
kj
78
rpm
51
%
21
mph
30 min Bon Jovi Ride
Sam Yo
View Class
Share
Friday 11/13/20 @ 12:46 PM
151
kj
73
rpm
39
%
15
mph
Next Workouts
alun_kenya
βALANβ βπΎπ€ Frome, UK
84 π₯
Beat gatorkim10
VS
gatorkim10
Georgia
56
Beat alun_kenya
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
kj
Friday 3/10/23
β
121
kj
Saturday 3/18/23
30 min JKE: New Year's Special
Jess King
View Class
Share
kj
Sunday 1/1/23
β
130
kj
Saturday 12/31/22
20 min Iron Maiden Ride
Kendall Toole
View Class
Share
β
196
kj
Wednesday 4/20/22
118
kj
Wednesday 4/27/22
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
kj
Wednesday 3/16/22
β
155
kj
Saturday 3/19/22
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
kj
Thursday 1/13/22
β
144
kj
Tuesday 2/1/22
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
β
340
kj
Wednesday 9/15/21
171
kj
Saturday 9/18/21
30 min Weezer Ride
Denis Morton
View Class
Share
kj
Wednesday 8/25/21
β
132
kj
Wednesday 1/8/20
30 min Elvis Ride
Emma Lovewell
View Class
Share
β
343
kj
Thursday 12/17/20
154
kj
Wednesday 7/28/21
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
β
182
kj
Friday 10/30/20
69
kj
Monday 3/1/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
β
342
kj
Thursday 10/29/20
151
kj
Friday 11/13/20
Next Workouts