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Shake and Bake
alun_kenya
βALANβ βπΏβπΎπ€ UK
51
Beat cspin731
VS
cspin731
Palm Bay, FL βοΈ
52 π₯
Beat alun_kenya
Workouts
Next Workouts
Sunday 1/1/23 @ 10:57 AM
kj
rpm
%
0
mph
30 min JKE: New Year's Special
Jess King
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Share
Saturday 12/31/22 @ 5:59 PM
β
215
kj
57
rpm
53
%
17
mph
Thursday 8/18/22 @ 9:31 AM
β
177
kj
74
rpm
54
%
21
mph
15 min Caribbean Ride
Camila RamΓ³n
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Wednesday 7/13/22 @ 3:43 PM
120
kj
59
rpm
55
%
18
mph
Saturday 4/16/22 @ 10:56 AM
β
221
kj
82
rpm
49
%
21
mph
20 min Paramore Ride
Bradley Rose
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Share
Saturday 4/16/22 @ 1:59 PM
132
kj
57
rpm
51
%
17
mph
Saturday 1/1/22 @ 12:11 PM
β
492
kj
74
rpm
52
%
21
mph
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
Monday 1/3/22 @ 4:0 PM
301
kj
56
rpm
53
%
17
mph
Wednesday 9/15/21 @ 9:19 AM
β
340
kj
77
rpm
52
%
21
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Share
Tuesday 9/14/21 @ 5:56 PM
194
kj
60
rpm
49
%
16
mph
Wednesday 7/14/21 @ 10:18 AM
β
377
kj
83
rpm
52
%
22
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Tuesday 7/13/21 @ 5:26 PM
202
kj
62
rpm
49
%
17
mph
Thursday 12/31/20 @ 12:43 PM
β
290
kj
91
rpm
43
%
20
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Share
Wednesday 12/30/20 @ 2:2 PM
190
kj
60
rpm
49
%
16
mph
Thursday 10/29/20 @ 5:24 PM
β
342
kj
78
rpm
51
%
21
mph
30 min Bon Jovi Ride
Sam Yo
View Class
Share
Friday 10/30/20 @ 6:0 PM
188
kj
58
rpm
50
%
16
mph
Monday 10/12/20 @ 3:33 PM
β
337
kj
75
rpm
53
%
21
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Monday 10/12/20 @ 11:20 AM
202
kj
57
rpm
51
%
17
mph
Thursday 9/17/20 @ 10:29 AM
β
337
kj
86
rpm
48
%
21
mph
30 min J Balvin Ride
Jess King
View Class
Share
Tuesday 9/22/20 @ 10:31 AM
213
kj
63
rpm
49
%
17
mph
Next Workouts
alun_kenya
βALANβ βπΏβπΎπ€ UK
51
Beat cspin731
VS
cspin731
Palm Bay, FL βοΈ
52 π₯
Beat alun_kenya
Workouts
Next Workouts
30 min JKE: New Year's Special
Jess King
View Class
Share
kj
Sunday 1/1/23
β
215
kj
Saturday 12/31/22
15 min Caribbean Ride
Camila RamΓ³n
View Class
Share
β
177
kj
Thursday 8/18/22
120
kj
Wednesday 7/13/22
20 min Paramore Ride
Bradley Rose
View Class
Share
β
221
kj
Saturday 4/16/22
132
kj
Saturday 4/16/22
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
β
492
kj
Saturday 1/1/22
301
kj
Monday 1/3/22
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
β
340
kj
Wednesday 9/15/21
194
kj
Tuesday 9/14/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
β
377
kj
Wednesday 7/14/21
202
kj
Tuesday 7/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
β
290
kj
Thursday 12/31/20
190
kj
Wednesday 12/30/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
β
342
kj
Thursday 10/29/20
188
kj
Friday 10/30/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
337
kj
Monday 10/12/20
202
kj
Monday 10/12/20
30 min J Balvin Ride
Jess King
View Class
Share
β
337
kj
Thursday 9/17/20
213
kj
Tuesday 9/22/20
Next Workouts