Shake and Bake
Workouts
Thursday 4/27/23 @ 12:9 PM
kj
rpm
%
0mph
Saturday 4/1/23 @ 1:59 AM
✅
1kj
65rpm
38%
14mph
Thursday 2/3/22 @ 11:27 PM
kj
rpm
%
0mph
Tuesday 3/21/23 @ 12:29 PM
✅
90kj
60rpm
43%
14mph
Wednesday 8/25/21 @ 9:19 AM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 5:43 AM
✅
151kj
66rpm
42%
15mph
Friday 1/15/21 @ 12:24 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 7:49 PM
✅
148kj
50rpm
49%
14mph
Sunday 12/27/20 @ 12:25 PM
✅
230kj
80rpm
51%
21mph
Monday 1/11/21 @ 2:32 AM
107kj
66rpm
43%
15mph
Monday 12/7/20 @ 4:26 PM
✅
245kj
77rpm
54%
22mph
Saturday 12/12/20 @ 10:17 PM
106kj
60rpm
46%
15mph
Thursday 11/26/20 @ 3:59 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 5:3 AM
✅
207kj
63rpm
42%
14mph
Thursday 10/29/20 @ 10:52 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 6:45 AM
✅
74kj
73rpm
33%
13mph
Friday 10/9/20 @ 5:42 PM
✅
304kj
79rpm
48%
20mph
Sunday 10/11/20 @ 3:50 AM
126kj
55rpm
44%
13mph
Friday 9/18/20 @ 10:12 AM
✅
355kj
76rpm
54%
21mph
Wednesday 10/7/20 @ 12:57 AM
148kj
54rpm
49%
15mph
Workouts
kj
Thursday 2/3/22