Ricky
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Shake and Bake
alun_kenya
βALANβ βπΎπ€ Frome, UK
18
Beat baldric
VS
baldric
π¬π§ Durham π¬π§
21 π₯
Beat alun_kenya
Workouts
Next Workouts
Thursday 7/13/23 @ 7:41 AM
kj
rpm
%
0
mph
30 min Metal Ride
Kendall Toole
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Share
Saturday 4/22/23 @ 10:16 AM
β
325
kj
80
rpm
49
%
20
mph
Thursday 12/2/21 @ 12:1 PM
β
316
kj
74
rpm
51
%
20
mph
30 min AC/DC Ride
Sam Yo
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Thursday 12/2/21 @ 12:19 PM
305
kj
78
rpm
49
%
20
mph
Friday 10/15/21 @ 3:12 PM
kj
rpm
%
0
mph
30 min Disney on Broadway Ride
Sam Yo
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Share
Wednesday 11/3/21 @ 6:23 AM
β
294
kj
80
rpm
47
%
20
mph
Sunday 9/5/21 @ 10:11 AM
β
96
kj
85
rpm
45
%
20
mph
10 min Low Impact Ride
Sam Yo
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Share
Monday 9/6/21 @ 10:25 AM
79
kj
80
rpm
43
%
18
mph
Friday 10/30/20 @ 4:32 PM
β
182
kj
90
rpm
42
%
19
mph
20 min BHM: Blues Recovery Ride
Sam Yo
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Sunday 2/14/21 @ 9:31 AM
130
kj
87
rpm
38
%
17
mph
Thursday 12/17/20 @ 12:22 PM
β
97
kj
93
rpm
42
%
20
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Saturday 1/30/21 @ 10:3 AM
90
kj
88
rpm
42
%
19
mph
Thursday 12/17/20 @ 11:46 AM
β
343
kj
83
rpm
50
%
21
mph
30 min Elvis Ride
Emma Lovewell
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Share
Tuesday 1/26/21 @ 9:59 AM
283
kj
82
rpm
46
%
19
mph
Sunday 12/27/20 @ 11:40 AM
β
326
kj
78
rpm
51
%
21
mph
30 min Best of 2020 Ride
Hannah Frankson
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Share
Sunday 12/27/20 @ 8:56 AM
313
kj
77
rpm
50
%
20
mph
Tuesday 12/15/20 @ 11:33 AM
kj
rpm
%
0
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Saturday 12/26/20 @ 10:0 AM
β
474
kj
76
rpm
50
%
20
mph
Thursday 10/29/20 @ 5:24 PM
342
kj
78
rpm
51
%
21
mph
30 min Bon Jovi Ride
Sam Yo
View Class
Share
Thursday 10/29/20 @ 5:26 PM
β
351
kj
77
rpm
52
%
21
mph
Next Workouts
alun_kenya
βALANβ βπΎπ€ Frome, UK
18
Beat baldric
VS
baldric
π¬π§ Durham π¬π§
21 π₯
Beat alun_kenya
Workouts
Next Workouts
30 min Metal Ride
Kendall Toole
View Class
Share
kj
Thursday 7/13/23
β
325
kj
Saturday 4/22/23
30 min AC/DC Ride
Sam Yo
View Class
Share
β
316
kj
Thursday 12/2/21
305
kj
Thursday 12/2/21
30 min Disney on Broadway Ride
Sam Yo
View Class
Share
kj
Friday 10/15/21
β
294
kj
Wednesday 11/3/21
10 min Low Impact Ride
Sam Yo
View Class
Share
β
96
kj
Sunday 9/5/21
79
kj
Monday 9/6/21
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
β
182
kj
Friday 10/30/20
130
kj
Sunday 2/14/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
97
kj
Thursday 12/17/20
90
kj
Saturday 1/30/21
30 min Elvis Ride
Emma Lovewell
View Class
Share
β
343
kj
Thursday 12/17/20
283
kj
Tuesday 1/26/21
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
β
326
kj
Sunday 12/27/20
313
kj
Sunday 12/27/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 12/15/20
β
474
kj
Saturday 12/26/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
342
kj
Thursday 10/29/20
β
351
kj
Thursday 10/29/20
Next Workouts