Shake and Bake
Workouts
Friday 6/11/21 @ 7:46 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 12:29 AM
✅
407kj
76rpm
56%
22mph
Thursday 3/25/21 @ 5:27 PM
359kj
79rpm
52%
21mph
Thursday 3/25/21 @ 11:50 PM
✅
437kj
80rpm
55%
23mph
Tuesday 3/23/21 @ 11:13 AM
363kj
77rpm
53%
21mph
Tuesday 3/23/21 @ 11:50 PM
✅
431kj
81rpm
55%
23mph
Thursday 1/21/21 @ 12:37 PM
✅
106kj
93rpm
44%
20mph
Sunday 5/24/20 @ 5:36 PM
56kj
81rpm
37%
16mph
Thursday 12/31/20 @ 1:25 PM
298kj
87rpm
45%
20mph
Thursday 12/31/20 @ 12:28 AM
✅
446kj
79rpm
57%
23mph
Friday 12/4/20 @ 1:0 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 12:57 AM
✅
451kj
81rpm
56%
23mph
Thursday 11/26/20 @ 3:59 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:55 PM
✅
622kj
80rpm
54%
22mph
Thursday 10/15/20 @ 4:21 PM
✅
190kj
86rpm
44%
20mph
Monday 11/16/20 @ 12:0 AM
109kj
89rpm
34%
16mph
Friday 10/30/20 @ 7:59 AM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 12:44 AM
✅
375kj
83rpm
51%
22mph
Monday 10/12/20 @ 3:33 PM
✅
337kj
75rpm
53%
21mph
Saturday 10/10/20 @ 11:34 PM
313kj
62rpm
55%
18mph
Workouts
363
kj
Tuesday 3/23/21
298
kj
Thursday 12/31/20
313
kj
Saturday 10/10/20